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Making Connections
“Normality is a paved road; it’s comfortable to walk, but no flowers grow on it.” – Vincent van Gogh Life has certainly not felt very normal for a while. But we can still make nourishing connections for ourselves. Often, when we’re on a spiritual path it can...
Emotions & Healing
Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. – Jacqueline Ripstein by Fredd Dunham • Scientists studying the effect of the mind and body on the immune system worked with...
We Are Beings of Light
by Norman Paulsen, Sunburst Founder • With the consistent practice of meditation, contemplation and prayer, the existence of the divine Presence within you begins to unfold. You will eventually be able to identify the light that Jesus spoke of, shining behind the...
Meditation for Stress Relief
by Jacob Collier • Many of us have been affected in one way or another, by the horrific events that take place in this country and around the world—fires, floods, famines, etc. We wonder what we can do to help, what we can do as individuals to make a difference. At...
Compassion & the Islamic New Year
by Dawn King • Isn’t it amazing that humans have so many different ways of calculating and celebrating new beginnings. New Year on the Islamic calendar falls on August 10th this year. Historical calculations of New Year depended on the sighting of the New Moon....
Light Recreation
by Sibylle Custer • Sometimes, after a fun recreation time with friends, I ask myself: “Why can I not live all my life like that?” We make a distinction between recreation and work. We attach different emotions to each of them. Recreation feels carefree, light and...
The Experience of God
by Norman Paulsen, Sunburst Founder • Millenniums ago there were societies on the planet in which the peoples possessed what we call cosmic consciousness. Every individual knew God face to face. They knew the mechanics of how creation began, and the laws that were...
In Sunshine
Never Alone
by Dawn King • Sometimes I’ve felt very isolated. At others I’ve experienced spiritual drought. That’s when I just have to keep on keeping on, one foot in front of the other. Showing up is 99% of success—I must show up every day for meditation, that communion with...
Wake UP, Wise UP, Grow UP, Show UP
Join the UP-wising -- Wake UP, Wise UP, Grow UP, Show UP by Swami Beyondananda • Now as you know, there are two kinds of mystics in the world: the optimystics and the pessimystics. The pessimystics tell us "the sky is falling!" The optimystics say, "No... it only...