Making Connections

Making Connections

“Normality is a paved road; it’s comfortable to walk, but no flowers grow on it.” – Vincent van Gogh

      Life has certainly not felt very normal for a while. But we can still make nourishing connections for ourselves.

photo of Missy
Often, when we’re on a spiritual path it can feel a bit isolating. I’m so grateful that I have the Sunburst Community, both near and far, to rely on for friendship, companionship, and spiritual sustenance. – Missy Collier

Note: Sunburst Community continues to offer a Zoom option for weekday group meditations. See
and for details.

“The decisive question for man is: Is he related to something infinite or not? That is the telling question of his life. Only if we know that the thing which truly matters is the infinite can we avoid fixing our interests upon futilities, and upon all kinds of goals which are not of real importance. Thus we demand that the world grant us recognition for qualities which we regard as personal possessions: our talent or our beauty. The more a man lays stress on false possessions, and the less sensitivity he has for what is essential, the less satisfying is his life. He feels limited because he has limited aims, and the result is envy and jealousy. If we understand and feel that here in this life we already have a link with the infinite, desires and attitudes change.

Looking outwards has got to be turned into looking into oneself. Discovering yourself provides you with all you are, were meant to be, and all you are living from and for.” Carl Jung

Light Recreation

Light Recreation

by Sibylle Custer  •  Sometimes, after a fun recreation time with friends, I ask myself: “Why can I not live all my life like that?” We make a distinction between recreation and work. We attach different emotions to each of them. Recreation feels carefree, light and joyful. Work wears heavier on your mind.

Reading something that Gandhi said changed my perception, my attitude. At a time when Gandhi was at the peak of his public work for his country—working from 6 a.m. to 11 p.m. each day—a reporter asked him: “You are such a busy man, when will you take a vacation?”

“I am always on vacation!” he responded.

His answer startled me. I had to put the book down and think about it. What if I lived my life as though I was always on an inner vacation, always recreating? I wondered: What causes the joyfulness and light-fullness of recreation?

Then I learned about people with microscopic vision, who can perceive the tiniest particles of matter. At the most infinitesimal level they find tiny dancing suns, each with threads of light swirling around its axis, threads of energy spiraling into it and around it—spinning it into existence.

All matter around us and within us, though seemingly solid and separate, consists of billions of these “sunny” particles. And we too, are kept in existence by light energy that swirls in two spirals down through the top of our heads, feeding us with life. God’s energy recreates us every microsecond. Let’s contemplate this awesome fact. Let us sit in meditation full of love and joy.

Gandhi meditated every night for three to four hours, and when the new day began he could go forth and re-create his world. We too can recreate our world, even if it’s in a smaller way. We can recreate our bodies by regular exercise for instance. We can recreate our schedules so they are less stressful. We can recreate the company we keep. Let us go forward performing all our activities with renewed and joyful life force, and a thankful heart.

My Lessons In Perseverance

My Lessons In Perseverance

Valerie King  •  In Sunburst’s teachings, twelve aspects of spiritual energy (virtues) are identified, corresponding to the purest energy of the 12 astrological signs. As the year progresses, and the Sun moves through each sign, you may feel the 12 energies. You may also feel that you are being tested by that energy (virtue) of the current astrological month. The sign of Cancer, whose virtue is Perseverance, tells us, “Never give up!”

The spiritual path is a purification of our habits—thought, emotion, and action habits. Little by little, we chip away like a sculptor chips away at a great stone, and reveals a beautiful piece of art. That’s perseverance. Here’s a little story.

I joined Sunburst when I was 18, and soon after took karate, aspiring to earn a black belt. My teacher was wonderful, and I really enjoyed it. Karate was fun. I worked out really hard, and this was perfect for a young person.

After a few years, I’d gotten to brown belt. Then my regular day-to-day work became very intense with lots of long hours. I was getting really tired. On top of working at Sunburst’s warehouse, I was driving the employees’ bus (an old school bus) to and from work. That made my day even longer. Still, I was practicing karate three times a week.

One night at the end of driving the bus home to Sunburst’s property, I was thinking how tired I was. My thoughts were: “Maybe brown belt is good enough. I’ve gone pretty far, and gotten a lot out of it. Maybe that’s fine. I’m just so tired. I feel like I need some kind of break here.”

I brought the bus to a stop, and pulled the lever to open the door. Who was standing right there outside the door, but Norm (Sunburst’s Founder). His face was animated, saying, “Valerie, I am so happy you’re going to be a black belt. You’ll be the first black belt woman in Sunburst, and this is such a good energy….”

I just had to chuckle to myself. Norm was such an open channel for Spirit; it came right through. Spirit was saying, “Finish this. You set a goal; finish it!”

While growing up, I’d often gotten really excited about starting something, but never quite finished it. So I needed to learn how to finish things. Perseverance was important for my spiritual growth.

Sometimes someone’s words really resonate in you, and you know it’s right from Spirit. That’s how they were to me from Norm, and what made him a teacher for me—words that strike me to the bottom of my soul.

Yet, at times we are persevering in manifesting our dreams in a way that’s no longer useful. The cycle is over; it’s time to let that go, and move on.

From almost the time Sunburst started, we had a “common fund” economic system in which we pooled our money; if we needed a coat or shoes, we talked to whoever was administrating the money. This worked pretty well, as long as we were young and didn’t have children. But once people married and had children, it became very difficult; expenses outgrew income. We tried all kinds of different ways to make it work, but were just getting farther and farther into debt.

At that time, my husband and I were in charge of administrating the funds. We would have a certain amount of money we could allot each week, and then a BIG list of requests. “What are we going to cut here?” we’d ask ourselves. It was very difficult, but Jonathan and I were hanging onto this system; we felt it was really important.

Finally, one day Norm came and sat down with us. He said, “You know, I think it’s time to let go of this financial system.”

It was then we realized that the dream we didn’t want to give up on was the dream of keeping Sunburst alive and thriving. But, Sunburst wasn’t ever a financial system, or a social system. It’s a community that came together to build Spiritual consciousness individually and collectively so that the energy would reverberate through the world. I realized I’d been holding onto
an outer thing, when it was really the inner thing that needed to be maintained.

Each sign with its virtue, has a corresponding virtue and sign across the zodiac; they balance each other. The virtue of perseverance (in Cancer) faces the opposite virtue, temperance (in Capricorn). It’s wise to temper our perseverance.

“What are we really holding onto? What is the real dream, and is this the best way to accomplish it?”

I Look for You in Every Face

I Look for You in Every Face

by Norman Paulsen, Sunburst Founder

O Divine Comforter,
No matter how difficult the path,
I know You have blessed me with the faculties
By which I am able to bear what comes to pass.
As I journey homeward,
Please hear my soul calling.
I will pursue You every moment of my conscious life.

I will forever persevere, O Spirit Divine,
To develop the willpower to never give up!
I must meet You face to face.
I must hold You in my arms,
If You will allow.

You are my Father;
You are my Birth Mother,
The Creator of my soul.
From You have I come forth into this world,
Into this sea of faces.

I look for You in every face, O Beloved.
Will You please come forth
And reveal Yourself to me
Somehow, somewhere, someday?

I will continue to pursue You
In every image and in every place,
Until I find You hiding
In the mirror image of my own face.

Light on Sunburst Sanctuary

Light on Sunburst Sanctuary

Light on Sunburst Sanctuary – Yoga Retreat of June 12

By Letha Kiddie  •  There couldn’t have been a more beautiful day for the Sunburst Yoga Retreat, led by Nicole Hoperich (shown above). 

A comfortably spaced group gathered in front of the Sunburst Lodge under the blue sky and warm summer sun for a welcoming and introduction. The participants were invited to choose a word that was important to them during the pandemic and made it a focal point of their labyrinth walk, which took place next. The Labyrinth design, which was a gift from Hopi Chief White Bear to Sunburst, is a perfect place to focus on an intention and enjoy a walking meditation.

Sunburst Labyrinth Walk

After the walk, Nicole led the group in a wonderful yoga class, perfect for all levels. Breath-work, heart-opening exercises, and yoga poses, warmed our bodies and our hearts. The class ended with a silent meditation and the gift of a gemstone heart. A picnic lunch in the shade of the Cottonwood trees allowed time for visiting and enjoying the beauty of the Sanctuary, serenaded by birdsong.

Enjoying Ourselves
The Yoga retreat ended with a gratitude circle, full of gratitude for Nicole’s wonderful class, gratitude for everyone who participated, gratitude for the peace and beauty of the sanctuary, and gratitude for the hopeful future of more Sunburst gatherings.  

Our Unique Chance

Our Unique Chance

by Sibylle Custer  •  When we sit together to sing to God and to meditate at Sunburst Sanctuary, something very special is going on. We disengage ourselves from the world we live in. Our daily jobs fall behind us; our relationships fall away—they are not that important now. The skills that we have learned or that we were born with are not important, they are not with us right now. Our personality falls away, too. If we are assertive or gentle, have a short fuse or can endure a lot, it doesn’t matter at all. What is left of us, when we let go of this ego? Who are we, if none of that counts?

If we put our fingers on the pulse of our wrist, we feel something moving in there. It is life energy inside of us, life that we have not created, life that we receive. This doesn’t come from anything that we are doing. While we are living our daily lives, we are sustained by divine energy every day, and in this very moment. We are created beings. We would not exist if it was withdrawn. None of us!

Meditation is making the effort to get in contact with our Creator, to reach out to the energy that feeds us, that is our true being. There is a way to see God right now, right here, and we have the chance to make that contact. We are thankful, created beings that want to get in touch with our Creator. We are thankful we know how to do it. It doesn’t matter how much we have meditated before. It doesn’t matter if we are new at trying to do it or we have practiced a long time. Here and now is our unique effort, our unique chance.

Dearest Spirit, help us to be still.
Give us ears to hear you now.
Give us eyes to perceive you.
Give us abundant love that we let flow back to you.

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