Finding Calm Amidst Chaos

Finding Calm Amidst Chaos

•  by Dawn King  •  You may find yourself, as I do, feeling that this is a season of chaos. If not, you may find that happening soon as the busyness of the holiday season and its demands crescendoes. It’s a season in which we need to find a calm center within ourselves, or be out of harmony with Nature’s inward-moving season and our innermost selves.

We are all challenged to find contentment while living in a “universe that tends to disappoint.” (I’m borrowing a phrase from Jon Meacham, a current American historian). Discontent was the root cause for Gautama’s purposeful seat beneath the bodhi tree over 2,000 years ago. The search for truth, understanding of life, should goad each of us into quiet reflection until we have our needed awakening.
Buddha’s Four Noble Truths:
Suffering, pain and misery exist in life.
Suffering arises from attachment to desires.
Suffering ceases when attachment to desires ceases.
Freedom from suffering is possible by practicing the Eightfold Path.

Buddha’s Eightfold Path:
Right understanding
Right thought
Right speech
Right conduct
Right living
Right effort
Right mindfulness
Right concentration

Perhaps because I haven’t studied it, Buddha’s Eightfold Path seems a bit vague to me. What I have studied is Sunburst’s similar Eightfold Path, which focuses on living a balanced life.
Sunburst’s Eightfold Path:
Conscious study
Conscious work
Conscious recreation
Conscious nourishment
Conscious association
Conscious speech
Conscious conduct
Conscious meditation

Sunburst teachings include an understanding of Buddha’s Four Noble Truths, and probably Buddha’s Eightfold Path. The founder of Sunburst, Norman Paulsen, had a Buddhist minister for a father. Norman was also inspired to spell out 12 virtues, which he ascribed to the personality of our Creator. When we strive to incorporate these virtues into our own personality, we find more harmony with Nature and our own strong, calm inner life force.
Sunburst’s 12 Virtues:

Sunburst reminds us to live an authentic life, true to the joyous, contented, awakened being we were created to be.   

What Wind Blows Through My Soul

What Wind Blows Through My Soul

  by Valerie Joy King 

What wind blows through my soul
Causes my heart to kindle in flame?
Who waits in the darkened silence
To greet me on my journey home again?

Oh Ancient Ones, you carry the Light so true
You carry my soul all the way home.
In winged flight, this falcon knows no rest
But to see Him, but to know Him.

Oh my Father, you wee there
When the foundations of Sun and Earth were laid.
As wind and flame gathered in spiral dance
Moving closer and closer in divine union
The great pressure and friction bore fruit.

The spark was kindled!
In an explosion of light and consciousness
Another Sun of God was born
As you watched with hoary gaze
Oh my Father, Ancient of days.

You speak:
I am the Son of the Sun
I am the Divine Command of the Most High
I carry the energy and vibration of the eternal deep
I am the unmanifest God
As He begins His journey into Creation.

Rosh Hashanah – An Invitation to Introspection

Rosh Hashanah – An Invitation to Introspection

“A lesson will repeat itself until you learn it.” – Anonymous  •  

An Invitation to Introspection

From ancient Babylonian times, some Semitic societies have observed a time of repentance during the harvest season. It’s a time to search one’s heart and draw closer to God. For a month the shofar, a ram’s horn is blown each morning to awaken our spirits, inspiring us to search our souls, to ask for and grant forgiveness. This is also a time to visit the graves of loved ones, and to reflect on what we may reap from our past actions.

“How people treat you is their karma; how you react is yours.” – Wayne Dyer

Rosh Hashanah

Can you believe it? Another New Year Celebration! This one is called Rosh Hashanah, celebrated this year on September 7. It begins the Jewish New Year, and a new moon, a new lunar month and year. In the area of ancient Egypt, with Semitic agricultural societies (mainly Jews and Arabs) this time of year marked a new beginning.

Last month our blog noted the Islamic version of this celebration with our article on compassion (August 9). Rosh Hashanah reminds us to be grateful, to be humble before our Creator, to forgive, and to realize there are consequences for our actions.

“I am not what happened to me. I am what I choose to become.” – Carl Jung

God is Within

God is Within

by Greg Anderson  •  As children, we all had questions. We heard the term God and wondered, “Who is God?” it’s not an unknown question on this planet. It’s been asked by many. And, “Where is he?” and “How do we find God?” These are questions that have existed for centuries. 

We enter the path of Self-Realization when we first decide we want to seek God. And Self-Realization is when there is a union between the creative forces of divine Father and divine Mother in our heart which changes us forever. As we work with that union and it consciously resides within us permanently, we call it Illumination

I believe that’s what Jesus meant when he said, “I and the Father are One.” Cosmic consciousness is what Sunburst’s Founder Norman Paulsen experienced as he followed the life stream of his Divine parents to the center of all creation. 

Spiritual experiences are difficult to put into words. Brother Norm said that it took him over 20 years to be able to describe his experience of Cosmic consciousness. Each of our experiences are different just as we each have a different face. No two faces are exactly identical, and the way we perceive the Divine is unique to each of us.

A few years ago when my wife and I sat in our meditation room for evening meditation, I began performing Kriya circulations, counting them as I went along. Suddenly that part of me that was aware was whisked to a different dimension. Here I saw and spoke with those beings from this planet who had reached full illumination. One of them embraced me, and I felt prolonged bliss for the first time in my life. 

Suddenly I was back in my meditation room, but instead of being consciously in my body, it was as if I was an observer watching my body sitting in lotus position on my meditation pad. Divine bliss is difficult to describe. It would be like describing chocolate to somebody who’d never tasted it. The best way that I can explain it is: every atom and every electron is suddenly spinning in synchrony, and in between the spaces of the electrons is nothing but love. As I looked as though from above, I could see divine life force circulating through the energy centers of my body and the chakras of my spine. 

I also saw my own inner-dimensional tunnel; it was completely flooded with light, rising like a river from beneath me to my heart chakra. I saw rivulets of energy appear and disappear all throughout my body. As I looked above my head, a white string of light connected to the crown of my head. And as it entered through the crown it was like a waterfall of white light moving slowly downward. 

When that great light from below met the great white light from above, there was not an explosion. There was an expansion. It was the union of our Divine Father and our Divine Mother in my heart. And as it expanded, waves of light in the color of gold moved out from my body and in all directions three or four feet away from my physical body. I felt connected to God in a very literal way. 

Then I felt a hand on my arm. I was back in my body, and Elena was saying, “Are you alright? You were crying.” 

My tears were of joy. I witnessed, in my own way, the true nature of our Divine Mother and Divine Father rebirthing, or recreating a new person within my heart. This is a process, and it will continue to be a process as long as I do the things that allow me to grow: as long as I continue to meditate, to live virtuously, and to ask for God’s grace. 

At this very moment, YOU are equipped atomically, molecularly, cellularly in this very body, for Cosmic consciousness, Illumination, and Self-Realization. No matter who you are, no matter what you’ve done, God is within. 

Oh Divine Creator, Mother and Father, reveal thyself to me. Live in my heart. Dwell in my spiritual centers. Show me how to find my life stream and ride it home to you. Amen



by Cayce Howe  •  I love thinking about joy and happiness, but it’s even better when we can move into a realm where we can experience the feeling of joy and the feeling of happiness. Paramahansa Yogananda once said, “If you possess happiness, you possess everything. To be happy, is to be in tune with God.” 

It is so often in this world that the external part of life does not give us too many reasons and opportunities to feel joy and happiness. Sometimes it even feels that there is little time to give ourselves that gift. 

In a book I read, the author suggested that we take three minutes and spend those three minutes complimenting ourselves continuously. I had never done anything like that and it felt so odd at first, but then it felt really good and I was left with a feeling of positivity. I felt more receptive to the presence of God, as though it had cleared the way and that God could come in and sit with me. 

I wonder if feeling joy and happiness is being in tune with God. How powerful is it? And how beneficial is it for just one of us to feel joy and happiness? How beneficial would it be to this great planet for each and every one of us to feel that way? If we have two or three or four people smiling, how beneficial is that for the consciousness of humanity? 

Or what if we have an entire room full of people blending our souls together in this feeling of joy and happiness, how would that affect the consciousness here on Earth and how would that allow Spirit to walk through us and to manifest Him or Herself here? As we spend time in quietude and meditation we enter into a place that is limitless; we enter into a place where God’s divine plan can be felt, can be seen and tasted. When we quiet our minds and quiet our bodies, we can slip into this place of limitless beauty. 

We can envision a world living in accordance with divine plan and all its’ inhabitants living in tune with our Creator. Imagine the playfulness, the joy and the bliss. As you walk through this beautiful thought world, imagine our own gifts, our own work, that you would offer in such a place. Imagine how divine Spirit would manifest through you, in your own unique way.

As we each do this, we are reaching out to our Creator, and saying that we are empty vessels for the divine plan to take place through us. We are here to help manifest in any way Spirit would like, this beautiful vision, this realm of limitless beauty and divinity and oneness. 

Meditation allows us to transcend our worries and concerns, and bring us to a place where we can reconnect with joy, with happiness, and with the will of our Creator. In this way, we have a limitless opportunity to feel and experience the joy that is our divine birthright—what God wants for each and every one of us. We have the tools to not only uplift our own spirit, but the spirit and consciousness of this entire world. 


God Loves Me, Always 

God Loves Me, Always 

by Leela

Can we imagine the patience of God,
waiting for lifetimes to be recognized within us?
Waiting, watching, and loving, through thick and thin.
God is always right here,
the Spirit within the soul
that quickens and recognizes Oneness revealed,
inherent and ancient, long standing and pure.
God is always right here.

Security is knowing God loves me, always,
and loving God, always.


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