Cast Your Cares Away

Cast Your Cares Away

by Valerie King  •  One recent Saturday I was reflecting on an extremely intense week. Work was so stressful, and my body wasn’t feeling well either. In short, I felt exhausted mentally and physically. It seemed that there was no end to the trials and worries of life.

But it was a beautiful spring day outside, the grass was vibrant and green, and the tiny wildflowers were starting to show. I decided to try walking our labyrinth as a healing practice. I took my shoes off so I could feel the wonderful life and presence of Mother Earth underneath me.

I remembered that a sanctuary guest had told me she liked to start her labyrinth walks with a question for Spirit, and that often she would get an answer while walking. So I looked at the radiant sun shining in the east and asked, “How can I find healing and balance?”

As I walked my bare feet gladly felt the cool dark earth and the soft wild grasses and flowers now growing in the pathways. All Earth seemed to be singing a deep hymn of gratitude for this beautiful morning. My heart began to lift and I started softly singing a song I remembered from my childhood.

It was a hymn based upon Saint Francis’ poem about Brother Sun, Sister Moon, Mother Earth, and all the creation. The chorus simply says, “Oh praise Him; Oh praise Him; Alleluia, alleluia, alleluia!” This song echoed the gratitude in my heart for the joy I was beginning to feel.

As I came close to the center of the labyrinth, I was singing a verse about humankind:
And all ye men of tender heart,
Forgiving others; take your part.
Oh praise Him, Alleluia!
Ye who long pain and sorrow bear,
Praise God and on Him cast your care….

And I smiled when I reached the very center as I sang these words, for I realized they were the answer to my prayer. How can I find healing and balance? “Praise God and on Him cast your care.”

I don’t have to try to carry all the worries and burdens of life alone. I just have to do my best with the responsibilities given to me, fill my heart with gladness and gratitude for God, and cast my cares into the brilliance of his light. That light can take much better care of my worries than I can! Thank you, Divine One.

Light on Sunburst Sanctuary – Opening the Gates Once Again!

Light on Sunburst Sanctuary – Opening the Gates Once Again!

Light on Sunburst SanctuaryOpening the Gates Once Again!  •  

Appropriately for the change in seasons, Sunburst opened its gates to participants in two gatherings this past weekend. On Saturday, the Sacred Geometry Workshop delighted participants with various activities that opened eyes and minds to recognize the divine signature found throughout nature.

Craig Hanson, Sunburst’s Sacred Geometry specialist who has studied this subject for over 45 years, offered a slide show, a walk in nature, exploration of divine patterns in Sunburst’s Permaculture gardens, a drawing activity, and other educational demonstrations.

On Sunday, the public was once again invited to services in Sunburst’s meditation temple. In-person Sunday meditation services had been paused since Covid became an issue. It was a glorious day to meditate and receive inspiration together, as well as visit with old friends, welcome new friends, and enjoy some time together. Everyone also had the opportunity to take home organically grown vegetables from the Sunburst Permaculture gardens.

People Meditating

Light & Love

Light & Love

by Craig Hanson  •  

Let’s greet that Light.
Let’s embrace the diversity of all cultures,
of all God’s children
for truly that Light within our souls,
which is the pure Self,
is the light in every created being.

The sun we see outside of us today,
winking at us through the clouds,
is that same inner sun,
our divine Companion that likes to play with us,
hiding in and out of the creation,
enjoying life.

In meditation we touch divine Love and Joy.
In the stillness between two thoughts
—any two thoughts—we come to know.
We come to get blasted by the Light,
like seeing the gap between cars
on a speeding freight train.
If we penetrate the gaps between the cars
with one pointed focus and concentration,
time stands still,
and we behold Light that was always there,
but we saw it not.

Rosh Hashanah – An Invitation to Introspection

Rosh Hashanah – An Invitation to Introspection

“A lesson will repeat itself until you learn it.” – Anonymous  •  

An Invitation to Introspection

From ancient Babylonian times, some Semitic societies have observed a time of repentance during the harvest season. It’s a time to search one’s heart and draw closer to God. For a month the shofar, a ram’s horn is blown each morning to awaken our spirits, inspiring us to search our souls, to ask for and grant forgiveness. This is also a time to visit the graves of loved ones, and to reflect on what we may reap from our past actions.

“How people treat you is their karma; how you react is yours.” – Wayne Dyer

Rosh Hashanah

Can you believe it? Another New Year Celebration! This one is called Rosh Hashanah, celebrated this year on September 7. It begins the Jewish New Year, and a new moon, a new lunar month and year. In the area of ancient Egypt, with Semitic agricultural societies (mainly Jews and Arabs) this time of year marked a new beginning.

Last month our blog noted the Islamic version of this celebration with our article on compassion (August 9). Rosh Hashanah reminds us to be grateful, to be humble before our Creator, to forgive, and to realize there are consequences for our actions.

“I am not what happened to me. I am what I choose to become.” – Carl Jung

Practicing Contentment and Non-Attachment

Practicing Contentment and Non-Attachment

by John Kiddie    When we’re dependent upon external factors such as relationships, jobs, finances, etc. for our sense of well-being, we naturally have a strong investment in things turning out a particular way. By doing this we most likely create suffering for ourselves.

“Things turn out best for those who make the best of the way things turn out.” – Art Linkletter

For the person who has found an inner source of happiness through the spiritual practice of meditation, observing non-attachment becomes much easier. In fact, unfavorable circumstances can be seen as gifts in disguise, to deepen our inner experience.

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein

In a universe where nothing is a miracle, mistakes are possible. In this world, I am a victim of circumstances, and others are the cause of my unhappiness. This is the world of should-haves, could-haves, and why-me. Someone who views life in this way will invariably have a strong attachment to outcomes.

On the other hand, if you subscribe to the view that everything is unfolding perfectly according to a flawless divine plan, surrender and non-attachment are not so difficult to achieve. Instead of asking, “Why me?” when trouble hits, every event can be viewed as our own perfect creation, to learn and grow.

You’re ready to ask: What is the gift in this situation for me? Or, you realize since that didn’t work out, there must be an even better situation just around the corner. When we put all of our eggs in one basket as far as happiness goes, whether it be a special relationship, getting a job promotion, or our income, we are setting ourselves up for suffering.

“What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach

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