• Diane Hope • The holidays often bring joy—but they can also stir the ache of absence. At Sunburst Sanctuary, we understand grief not as something to fix, but as a guide. It points us inward, asking us to feel, reflect, and connect with the love that endures beyond presence.
Grief is a teacher. It reminds us that the bonds we hold in our hearts never truly break. When we allow ourselves to sit with our feelings, we cultivate awareness and compassion—for ourselves, for others, and for life itself.
Sunburst teachings invite us to lean into this inner presence. By acknowledging loss, we awaken clarity, resilience, and a deeper capacity for love. The people we’ve lost continue to shape our lives through the love we carry, the choices we make, and the way we engage with the world.
This season, grief and love can exist together. One does not diminish the other. Honoring those we’ve lost means feeling their impact fully—welcoming the lessons of absence, embracing the growth it inspires, and trusting the enduring connection of the heart. May this season bring presence, compassion, and the quiet strength of love that never fades.
What we have once enjoyed, we can never lose. All that we love deeply becomes part of us. – Helen Keller
• by Dawn King • It’s interesting that we are in a season of change in which every culture finds its way forward through its own celebrations. The new Moon in Libra of October (this year on the 20th or 21st, depending on location) brings renewed efforts across the planet for sane leadership.
This is much like the culture of celebrating Diwali (or Dipavali) an annual Festival of Light observed by Hindus,Buddhists, Sikhs and Jains. Small clay pots filled with oil will hold lighted cotton string wicks, their flames signifying the ultimate victory of virtue in each soul.
The origin of this festival was in gratitude for the ultimate victory of light over darkness, of wisdom over ignorance. It is often associated with an ancient tale of a virtuous leader who overcomes a cruel despot.
This new Moon also celebrates the birthday of Lord Dhanvantari, who brought Ayurvedic healing to Earth. So, this makes it a perfect time to begin new health rituals and remedies. Let us personally be grateful for our blessings, and make choices which celebrate and enliven the Divine Light, bringing heaven to earth.
Calm me, O Lord,
as you stilled the storm.
Still me, O Lord,
keep me from harm.
Let all tumult within me cease.
Enfold me, Lord,
in your peace.
–Songs of the Gaels
• by Dawn King • If you’re feeling that a lot of uncertainty currently exists in our world, you have company! Let’s explore why we might be feeling this way.
The same day as our northern hemisphere celebrated Fall Equinox (September 22), there was a partial solar eclipse over the Southern Hemisphere, casting its shadow on New Zealand and Antarctica. Eclipses have always gotten our attention and been a cause of awe and introspection. An eclipse occurs with an alignment of the Sun and Moon during which their gravitational forces work together; this causes extreme tidal movements on Earth. Since our physical bodies are largely liquid, we can also experience these tidal effects.
A body with mass has a gravitational field; the interaction of the solar wind with any mass generates an electrical field around that mass. Because all planets, comets, asteroids, etc. have gravitational and electrical fields, they effect Earth. So, phenomena in the sky have effects on Earth, and can be seen as a mirror of what we experience here.
How interesting that at this same time of the equinox and eclipse, Neptune, the gigantic planet associated with watery dissolution, was the closest to Earth that it ever gets. Neptune is about 57 times the size of Earth in volume, and 17 times in mass. It spins completely around every 16 hours, and has supersonic winds. The fluidity of spiritual reality is represented by Neptune. From our perspective on Earth, this distant planet takes 165 years to make a complete circuit around the Sun. Neptune is also associated with illusions, dreams, confusion, doubt and suspicion.
Another large, slow moving planet, Saturn, takes 29.5 earth-years to go completely around the Sun. if Earth was the size of a nickel, Saturn would be about the size of a volleyball. In astrology, Saturn is the Law and Order planet, symbolizing material stability and “reality,” associations that are opposite to those of Neptune.
When Saturn and Neptune were last conjunct (in1989) the world saw numerous societal shifts; the Berlin wall came down (because of miscommunication); China’s Tiananmen Square massacre took place; California experienced the Loma Prieta earthquake, and Alaska suffered the Exxon Valdez oil spill. Earlier conjunctions of Saturn and Neptune saw the fall of the Soviet Union, the end of World War I, and the start of the United States, to name a few events.
Every 35 years or so, Saturn and Neptune occupy the same part of the sky, as seen from Earth. This unusual combination (conjunction) began most recently in early July, and will continue off and on until May of 2026, a period in which it can seem that long-range planning is difficult. On a human level, we each may be challenged to re-evaluate what we hold as important in our life.
At this time, how can we gain a greater feeling of stability and order in our lives while making spiritual progress? Speaking for myself, connecting with Divine Spirit through prayer, intention, reflection and meditation is my rock, a Saturnian stability. But, it is also my source of inspired dreams and ideals, things associated with Neptune. Our balancing act is to live in the middle place, between extremes of energies, emotions, and mental constructs—in this world but not of it. Sitting quietly each morning and evening to be grateful and to “check in” can guide us with a greater wisdom, one that is in harmony with all life, all of creation—a true revelation of soul.
We are called to a new mind on the matter of what makes us tick and how we are intended to fit into God’s universe as he created it. – D. C. Collier
• by Dawn King • Sunburst, and the world, are starting anew with the Fall Equinox. It is a beautiful opportunity to realign ourselves with our authentic Self, Life, Spirit, Joy. At Sunburst, we celebrated the Dance of Venus with a Sacred Geometry workshop led by Craig Hanson (photo below). We stepped along the beautiful pattern this planet creates as it revolves around Earth and Sun over an 8 year period.

We at Sunburst also enjoyed a transformative labyrinth walk on the morning of the Equinox (9/22, photo at start). This beautiful observance is restorative and life-affirming, as we join in the ongoing cycle of nature. Craig shared with me the story of an autistic boy who spoke his first words after wandering the many turns of the labyrinth. We know it has a psychophyiological effect—mind and body interact. I felt personally renewed and inspired with creative ideas.
Many cultures around the world celebrate this time of year. In the Northern hemisphere we have harvest festivals such as Poland’s Dozynki. Ancient Welsh Druids called this time of balance between night and day “The Light of the Water,” water being symbolic of life, a depth of emotional stillness and contemplation, both of which we can enjoy in winter. In Jewish lore, this is when Adam and Eve were created; it’s also the time when Jews repent and atone for past errors—to be renewed in a new civil year.
To me it is interesting that the Southern Hemisphere celebrates the start of Spring at the same time we see the beginning of Fall. Likewise, the Sun enters Libra at this time of year while the full Moon shines from Aries (opposite of Libra). And so the duality of our plane of existence is observed in every direction this month, as it is in each month that passes.
• by Ischa Beharry • In the silence of my soul, words, sounds, scents, impressions, thoughts and feelings seemed greatly amplified, yet with a gentleness and sweetness almost indescribable. And as I walked slowly and mindfully through the Sanctuary gardens with friends old and new, joy swept over my being in such gentle waves that my only reaction was exactly what our teacher, Sharon Ray, hoped it would be – a taste of what the Silent Retreat should evoke: A journey into the Path of SMILES and a deeper connection to Divine Spirit through silence and mindfulness.
A dedicated practitioner of the teachings of Thich Nhat Hahn, Sharon has embodied the concept of mindfulness in her daily life and needs not verbally extol its incredible effects on her quality of life, spiritual awareness or demeanor—it expresses itself naturally and gracefully in the truths and virtues that are her life’s guideposts, and in her very demeanor, speech and interaction with others.
Thich Nhat Hahn invites us to train ourselves to walk with reverence. Wherever we walk, whether it’s at the railway station or supermarket, we are walking on the Earth and, therefore, upon a holy ground. To walk with reverence everywhere is to find nourishment and solidity with each step. Each mindful step brings us back to the here and now, reminding us that we are alive on this beautiful planet. It propels us into present moment awareness. Ultimately, all of us are looking for our solid ground, our true home. The Earth, and the Present, is our true home. We can’t be grounded in our body if our mind is elsewhere.
Following the Path of SMILES, we are guided by the meaning of this wonderful acronym:
S is for Smile – uplifting my vibration
M is for Mantra – expressing my heart’s desire
I is for Inhale and exhale – aware of my breath
L is for Letting go – of my name and game
E is for Ears listening, Eyes watching – I come to my senses
S is for Sensing – the Presence of the Divine in and around me
Experience being the greatest teacher, I have to humbly agree that for the two days I practiced mindful walking and the Path of SMILES, the beauty and wonder of the Earth and its creatures around me was greatly amplified. Being in the moment was joy unbounded! There was no room in my mind for anything worrisome; my mind was totally absorbed in the moment, whether I was mindfully eating, looking at the beautiful pond and gardens, walking the labyrinth, listening to the birds, or perusing the roadways looking for tiny pieces of quartz crystals amidst the gravel.
As the Master Hahn himself says: No one has lived in the past or the future, only the now. The present moment is filled with joy and happiness. If you are attentive, you will see it. While you are walking, smile and be in the here and now, and you will transform that place into paradise.
Yes! I do enjoy the beautiful sanctuary where I happen to live; however, during every Silent Retreat its beauty, peace, tranquility, and divine resonance is, for me, amplified a hundred-fold! Ah, the power of many together!
• by Dawn King • While laying awake at night, just having realized how my worst fears could unfold, I centered myself and surrendered to Spirit. Most of us have experienced one of these very disturbing moments—an insight or imagining of how things could go very wrong. It happens to me, too, even after almost 60 years of meditating, and being totally dedicated to my spiritual path.
Clinging to my connection with Mother-Father-Divine in this situation, I calm myself and start thinking of all the ways in which my life is blessed at this very moment. I affirm that God, the Universe—or whatever you want to credit with having brought you to the present—is ultimately in charge, not me. Then I acknowledge my own power of thought that helps create my experience of this moment. What do I WANT to experience?
A peaceful, harmonious world is my ultimate dream. Let me radiate that image, that feeling from my being. To do so can only help the environment around and within me.
We are currently under the influence of a Full Moon (June 11, 2025) that took place in Western astrology’s zodiacal sign of Sagittarius, making this a powerful time for releasing limiting beliefs. It’s also a time to set goals, and imagine your most authentic future.
In Vedic astrology this Full Moon occurred in the intense mystical sign of Scorpio and its Vedic sub-sign (Jyeshtha nakshatra). Translated into English, Jyeshtha means “the elder.” The qualities represented by this sub-sign indicate power, wisdom, and psychic insights. Its power is to gain courage, and overcome oppression. Mercury (the mind) and Indra (ruler of weather) influence this sign.
At Sunburst we’ve experienced how our minds can influence the weather, with our songs of thanks for rain when it is needed. I truly believe that if humans are living in harmony and peace with each other and nature, the overall weather on our planet is consistently more pleasant.
It’s remarkable to look back on growing up in South Florida from the early 1950s through early 1960s and realize there were so few hurricanes during those years. That period had many fewer people living in Miami than are there today, and those living there were mainly refugees from winters of the North, from Haiti, Puerto Rico, or Cuba. All were happy to be living with hope for a better life in their new home, positive and grateful mind sets.
Paramahansa Yogananda’s words to live by:
• You may walk on water and live in fire, but control of the mind is better and more difficult.
• If you permit your thoughts to dwell on evil you yourself will become ugly. Look only for the good in everything.
• Every tomorrow is determined by every today.
• Be afraid of nothing. Hating none, giving love to all, feeling the love of God, seeing His presence in everyone, and having but one desire—for His constant presence in the temple of your consciousness.
• God is simple. Everything else is complex. Do not seek absolute values in the relative [dualistic] world of nature.