•  John Kiddie  •  At the age of twenty-one I had an awakening. I began to realize that there was more to life than I was led to believe. I began searching for answers to my questions of: Who am I? Why am I here? and What is my purpose in life?

I was drawn to Eastern philosophies, and in turn to meditation. I tried a few different practices with varying results. Continuing my search I was carried by the good feeling that, while I didn’t know exactly where I was going, I knew that I would find what I was looking for.

As this awakening grew within me, I became aware of many different paths and practices. I yearned for a meditation practice that would lead me to illumination. A friend told me of a place nearby where people were meditating together. That sounded like a place I needed to visit.

I attended a few meditations and felt an immediate connection with the energy there. During those meditations I felt that I had come home. I came back a few weeks later to receive Sunburst initiation into the Kriya yoga technique of meditation. The feeling was so strong that this was what I had been asking for; I knew I’d found my path. As time went on, that feeling grew stronger and deeper within me. I was so happy that the yearnings of my heart had been heard, and my silent prayers answered.

As I turned the wheel of meditation, practicing the technique faithfully, I began to notice subtle, but significant changes within me. I was becoming more focused in my daily activities, giving them a higher quality of energy. I felt more peaceful, and was more tolerant of myself and others. A perspective as the Observer, viewing life through new eyes, was becoming the norm for me.

Time went on, and I felt myself embodying virtue more and more—not as a mental concept, but as a realization that this was our natural state of being. I realized a strength in myself that I’d never seen before, a strength born of virtue. This strength has continually helped me deal with the experiences life brings.

My journey is far from over, but I’m excited about this life, and thankful for all of the lessons I’ve been given to learn from. This tool of Kriya meditation is a great gift, and if used regularly with devotion, yields untold benefits.

Sunburst offers Kriya meditation several times a year. See Upcoming Events, or contact the Sunburst office for more information.

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