Where I Am One

Where I Am One

  by Sean Fennell    We give ourselves over to the influence of the breathing Earth. Sleep, the shadow of the Earth, seeps into our skin, spreading throughout our limbs, dissolving our individual will into the thousand and one selves that compose it—cells, tissues and organs taking their prime directives from gravity and the wind, as residual bits of sunlight caught in the long tangle of nerves, wanders through the drifting landscape of our Earth-borne bodies, like deer moving across the forested valleys.

Where Spirit, nature and humans meet in oneness—in activity, as well as non-activity—I find my center. Permaculture is not just about growing gardens; it’s about growing infinite possibilities. It’s the marriage of the spiritual with the natural and social, and therefore, one of the highest expressions of co-creating with Spirit.

Everything belongs to Spirit; it’s designed, created, operated and maintained by Spirit. We humans are merely caretakers of this divine creation. As such, we are obligated to share all Spirit’s gifts fairly with others.

The basic principles of permaculture are Earth Care, People Care, and Fair Share. It’s at the intersection where these three practices converge that infinite possibilities exist. In meditation we strive to commune with Spirit inwardly; in permaculture we strive to connect with Spirit outwardly.

Acknowledging this fact, I’m faced with the questions: “What does permaculture look like at Sunburst?” and “What infinite possibilities can I co-create with Spirit moving forward—not only for the immediate future, but for generations to come?

We sleep, allowing gravity to hold us, allowing Earth, our larger body, to recalibrate our neurons, composting the keen encounters of our waking hours (the tensions, joys and terrors of our individual days), stirring them back as dreams into the sleeping substance of our muscles.

As we move forward, the future of Sunburst looks brighter than ever, for what can be greater than honoring our Divine Mother and Father, by loving and caretaking Mother Earth and all her creatures, utilizing her natural resources with utmost respect and care, loving others as we do ourselves, sharing the fruits of our labor and our God-given talents with passion and commitment?

In the vast, endless sea of eternity,
My body, mind and spirit with Thee,
In truth I strive to be the best I can be,
Better than none, but simply all I can be.
In silence amidst the inner worlds I dance,
Feeling Thy presence.
Oh the Divine Romance!
How can I contain this gift from Thee,
How can I let it flow unceasingly?
Awakening gladly to the Sun-kissed day,
Knowing love cannot be held, simply shared,
Given to Nature and to all brothers, sisters dear.
This gift, my offering, I humbly bear.

Take Nothing for Granted

Take Nothing for Granted

  by Dawn King    Much as things may seem to be unchanging when we want them to change in some way (an illness, our paycheck, a government), Life is Change. We need to appreciate those things we count on each day. Take time to think about what those things are and be grateful for them. They may be gone tomorrow!

I’m stopping now to acknowledge those anchors in my life: my husband, my spiritual community, the wonderful area in which I live. No matter how much I may think of myself as a “loaner”, each of us needs our community, our “tribe,” because the  tribal survival instinct is built into our DNA. If you haven’t done so already, find your tribe! Any group will do if it gathers due to a common interest that you enjoy pursuing. But it should be a physical face-to-face gathering to truly meet your need for tribe; i.e. not one on social media or Zoom.

We’re living in a time of amazingly rapid changes in technology and consciousness. As someone with many decades to reflect upon, I’ve experienced a much simpler life (the 60s and earlier), moving at a much slower pace. It was wonderful! We could actually digest the experiences of each day, instead of reeling from the dizzying barrage of stimulus that assaults us from every direction today.

How can we find our center in this busy world today? In perfect harmony with Paramahansa Yogananda and Sunburst’s teachings, Omar Itani reminds us of the ancient Japanese Wabi-Sabi philosophy:

     Wabi is about recognizing beauty in humble simplicity. It invites us to open our heart and detach from the vanity of materialism so we can experience spiritual richness instead. Sabi is concerned with the passage of time, the way all things grow, age, and decay, and how it manifests itself beautifully in objects. It suggests that beauty is hidden beneath the surface of what we actually see, even in what we initially perceive as broken. Together, these two concepts create an overarching philosophy for approaching life: Accept what is, stay in the present moment, and appreciate the simple, transient stages of life.

     Strive not for perfection, but for excellence instead. In other words, simply do your best to be the best that you can be.

All things in life, including you, are in an imperfect state of flux. Change is the only constant. Everything is transient and nothing is ever complete. And that’s why perfection doesn’t exist.

     Slow down and simplify your life. Otherwise, you’ll rush through it, arrive at the end and wonder, ‘What was the point?’ Slowing down is what helps you become a more observant person. Which then helps you become more self-aware.…Immerse yourself into the fabric of this universe and appreciate it for what it is: The joy of watering your flowers in the morning, the joy of watching a sunset, etc.

     So what’s the problem with chasing success? First, it will always evade you. And second, it’s virtually impossible to be happy all the time. The root of all unhappiness is born from being discontent with where you are and what you have. It really is as simple as that. To be content with what you have and where you are is to be grateful. To be content with what you have and where you are, while working toward what you want, and fully trusting that you can achieve it, is to be intentional. And through gratitude, intention, and action, you find happiness.

     But at its core, wabi-sabi reminds you that life is fragile and temporary, it is as impermanent as anything else in nature, so why not give yourself permission to be just that, yourself?

You may want to read the whole article; it’s found at: https://www.omaritani.com/blog/

Waiting for What’s Here

Waiting for What’s Here

by Sharon Ray •  Often great patience and perseverance is required on our journey toward God-realization. We are wanting to experience the Divine in a way that can be felt and remembered. Our Creator is our greatest example of patience! Desiring us to enjoy an expanded state of consciousness, the Divine yet waits…lifetimes for us to turn our hearts homeward to embrace Divine consciousness.

The Lord is a great fisherman! We are on God’s line, but she does not yank us in. The Beloved of Patience lets us run the line way out into the ocean! We swim out there and get our hearts broken making all kinds of mistakes we don’t know how to get out of. Then, the Lord of Love begins to slowly reel us in, and how willingly we come back! Given the example of God’s patience with us, we become inspired to be patient with others, as well as ourselves.

The great good news is that Spirit can be experienced right now as the consciousness that enlivens us. Our Creator is the inner silent witness to all that takes place. This is the open awareness in us that has always been there and has never changed: “Permanent, unmoving, the everlasting Seer of All,” is how Yogananda described it.

The Divine is the part of us that is conscious even when we’re not thinking. This awareness has been always with us, is with us now, and will always be with us. The silent witness in us is our direct and immediate communion with God. When we are silent and awake, we are one with the Divine consciousness that lives in us and is always connected to the vast great central Sun of I Am That I Am. The Beloved is not far away somewhere else, but closer than our minds—a more real part of us than our breath.

Let’s close our eyes and pay attention to that breath. Can you feel the witness who is paying attention to this moment? God is our conscious awareness that witnesses everything. Breathing, we invite the Light of I Am That I Am to fully illuminate our minds, our hearts, and every bit of our being.

Holding Fast to the Divine

Holding Fast to the Divine

by Norman Paulsen    Long ago in a vision, the “face” of God appeared to me as a great light, brighter than the physical sun. It identified itself to me as I Am That I Am, and conveyed the truth that the Divine is dual in nature. “I Am masculine; I Am feminine; I Am Thatness from which the two came forth.” Two equal forces neither stronger than the other, are active within the creation we observe around us every day.

“I Am That I Am” is one of the greatest mantras. When we identify with that life force and repeat those words with devotion and concentration, we will get an immediate response. We will experience that force, that life which is around and within us, keeping the atomic structure of our bodies functioning every microsecond of time.

We didn’t create ourselves, and don’t even run the inner mechanisms of our bodies. Who is doing all of this for us? There is a divine Being here in us right now that we can meet and know, who would walk fully conscious with us in these bodies it created!

There was once a devotee who was calling and calling on God, going every day to put flowers on the altar, meditating, praying, doing asanas—every practice he could think of. One day when he went to the altar, he was suddenly struck with illumination, and put the flowers on his own head! So it is when we start awakening into the Cosmic conscious mind that we begin to realize this body is a divine creation, spun together by dual divine forces.

Why does this creation exist? Why are all of us here? I Am That I Am says: “I created all of these beings so that I can become fully conscious in each one. I walk in the masculine and the feminine. I enjoy the experience of being human. I bathe in the waters. I gaze at the universe, and breathe the fresh air.”

To become fully conscious God-realized beings is what Spirit wants for all of us. Once you experience God-consciousness, it will never leave you. You may go astray, but it will never leave you. It’s like having a gentle hand on your head, always drawing you back to it.

Having this experience doesn’t mean you’re infallible, or that you don’t make mistakes. You’re like a child with a new sense added to the five outer senses. Call it the Cosmic sense, the Christ sense. It’s the sense that knows you are one with the whole cosmos, and it’s one with with us. The divine Being is you, and you are the divine Being, along with everyone else! Your awareness expands into everyone and everything you see. You realize that God is the only reality. Hold fast to that divine Being you know!

Let Creativity Move You!

Let Creativity Move You!

by Dawn King    The image for this article is of hands on a 9,000 year-old cave wall in Argentina. Isn’t it wonderful, as though all those people are reaching out to us from the past. We have to wonder what inspired them.

Creative expression is part of our DNA. The greatest creative energy of all has manifested each of us, and enlivens our every breath, so how could we not be creatively expressive beings as well? Art in every form, whether story telling, shaping clay, creating a song, or decorating a cake, is part of being human.

Psychologists tell us that being creative is vital for our well being, and believe it’s a mechanism to help us cope with life and prepare for challenges. A story from the journal Frontiers in Psychology:

A student was severely depressed because her grades were very poor, and she felt hopeless. At art therapy she selected a black marker and colored her entire page black. After looking at it for a while, she commented that it looked “really dark and bleak.”

She looked around and grabbed some pink sculpting clay, then started making flowers: “You know what? I think maybe this reminds me of spring.”

“Through that session and through creating art,” says her art therapist, “the student was able to imagine possibilities and see a future beyond the present moment in which she was despairing and depressed.”

As Thomas Merton has written: “Art enables us to find ourselves and lose ourselves at the same time.“ Today we might call this “being in the zone,” transcending time and space. Christianne Strang, a professor of neuroscience at the University of Alabama Birmingham (and a former president of the American Art Therapy Association) says: “Creativity in and of itself is important for remaining healthy, remaining connected to yourself and connected to the world.”

Scientific studies have shown that the brain’s reward center (the medial prefrontal cortex) has increased blood flow when study participants engage in art. Researchers conclude that art could be helpful for improving health, overcoming addictive behaviors, as well as mood and eating disorders.

So what does creative expression do for us? 1. It clears our head; 2. Helps us make sense of our emotions; 3. Relaxes and calms us; 4. Affords us a different way to communicate; 5. Helps us imagine a more hopeful futureto solve problems and face situations; 6. Activates the reward center of our brain (the medial prefrontal cortex); 7. Lowers stress and anxiety (cortisol levels); 8. Lets you focus deeply.

It takes a little effort, but is well worth letting the creativity within you express itself. Do it for your own self-enjoyment, and you will be improving the happiness consciousness on the planet.

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