•by Dawn King•Hidden, or buried treasure awaits our discovery! This treasure, we’ll find, is worth more than diamonds and gold. It is the wealth of joy, strength, and contentment continuously revealed in new ways as we mine the depths of Spirit.
By Spirit, I mean that Life within us, our innate mystical oneness with our Creator. Just as our DNA connects us to all those souls who precede us, the Life within us is our connection to ALL that exists, and its Source. Acknowledging “all that exists” includes, for me, a growing conscious understanding of the whys and hows—the answers to my questions about Life.
Because our everyday consciousness is so limited, we expand beyond it by exploring our feelings and intuition. These seem to be in another realm, other than the physical…and they are. Ever more “treasure” is uncovered as we “listen” to our intuition, and are conscious of our feelings. An introspective and meditative mind is a great tool in this endeavor, one we should maintain. Then it will never cease to entertain us.
Wayne Dyer reveals: The essential lesson I’ve learned in life is to just be yourself. Treasure the magnificent being that you are and recognize first and foremost you’re not here as a human being only. You’re a spiritual being having a human experience.
You might enjoy the following variety of quotes about finding hidden treasure:
It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure. – Joseph Campbell
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Selflessness is the greatest joy. – Lao Tzu
Treasure your relationships, not your possessions. – Anthony J. D’Angelo
A box without hinges, key, or lid, yet golden treasure inside is hid. – J.R.R. Tolkein
Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness. – George Sand
To truly cherish the things that are important to you, you must first discard those that have outlived their purpose. And if you no longer need them, then that is neither wasteful nor shameful. Can you truthfully say that you treasure something buried so deeply in a cupboard or drawer that you have forgotten its existence? – Marie Kondo
If love is the treasure, laughter is the key. – Yakov Smirnoff
Happiness is your own treasure because it lies within you. – Prem Rawat
Treasure the love you receive above all. It will survive long after your good health has vanished. – Og Mandino
•by Norman Paulsen, Sunburst Founder•[Prayer at a Sunburst group meditation. Thank you to Tom Rae for sharing his aurora borealis photo.]
Almighty Spirit, our Divine Father, our Divine Mother, we feel you alighting on the crowns of our heads, swirling down in your vortexes of light, touching our hearts, breathing in our lungs. We see glimpses of your light before us, through the eye of soul. You are the light of consciousness inhabiting all. You have fashioned each one of us so uniquely.
I see your miracles everywhere in the beauty of this creation. What a wonder it is to be alive in this body, to be able to meditate, to pray, to sing.
What a wonderful energy is produced in a gathering of souls, when the little self in each one joins You, the Great Self that created all of us. Like a bouquet, we offer this to You, Oh God.
Heal our minds and our bodies. Bless us with your presence. Let us feel You descending through the crowns of our heads. Let us see the light of your Cosmic Sun shining in inner space.
Oh Lord, You are the Great Comforter. You mothered us when we were babes, and you have taught us as we’ve grown. We turn to you now, and seek you in those days of life we have before us. We wish to know and serve you.
Reveal your presence to us more and more each day. In our prayers and meditations, all through our days, and when we wake in the darkness of the night, remind us of your presence.
We know You created each one of us, and You are here now as much as You ever will be. We need to discover You, to meet You, to feel your love in our hearts, and see that great light, your Cosmic Sun seen only by the eye of soul.
Divine One, when we pray to You in our meditations, if we listen deeply we can hear our voices in inner space; we have a voice in heaven! You listen to our prayers and answer us with a voice we can hear. In the great hall of the upper chamber within us, we meet You.
You are the light of soul existing in and around each thought. You know we are searching for You. You know our desires. You know our restlessness. You know our love for You. As we sit to meditate, You acknowledge all of this.
Almighty Spirit, our beloved Father and Mother, You are watching and waiting for us to give You our love and attention. You are here, residing within us. We are your children. We love You, Almighty Spirit.
•by Barbara McCaughey•I awoke on a Saturday morning just after sunrise and sat up to meditate. I could see the light of the morning sun peeking over the hills to the east. After a quiet time, I began a prayer for an experience of the uninterrupted purity of God, unencumbered by my own desires. My thoughts turned to Divine Spirit as beauty, simplicity, skill, focus, enthusiasm and joy.
When I opened my eyes, they fell on the leaves of the tree a few feet from my house. I was admiring their form and the glint of the sun upon them. Just beyond the tree it seemed there was an ongoing conference. Repeatedly, small birds flew in from various directions, lit in close proximity, chattered, then flew off.
While I was staring at this scene, out of nowhere a bird flew into view of my window, but just a few inches away. It hovered before my gaze for awhile, showing me its brilliant orange head above a dark band of feathers around its neck. This exquisite burst of color left me in awe, and a flood of tears spontaneously ran down my cheeks. It seemed that I had “tuned in,” with greater concentration than usual, to Nature’s own discovery show.
Finally I arose, filled with a quiet appreciation for the miracle I had just observed, each leaf and creature expressing pure life and joy in its unique way. To witness it was an answer to my prayer. The free, exultant expression of life in its myriad forms is the purity of God. Each individual offering, in harmony with the whole creation, seemed to sing a sweet song. I felt inspired to again read my favorite chapter in the book Cosmic Consciousness by R. Maurice Bucke. Here’s a quote:
“I left my friend and was walking slowly homeward, enjoying the calm beauty of the evening, when I became conscious of an unutterable stillness, and simultaneously every object about me became bathed in a soft light, clearer and more ethereal than I had ever before seen. “Then a voice whispered in my soul: ‘God is all. He is not far away in the heavens; He is here. This grass under your feet is He, this bountiful harvest, that blue sky, those roses in your hand—you yourself—are all one with him. All is well forever and ever, for there is no place or time where God is not.’ Then the earth and sky thrilled and vibrated to one song, and the burden of it was, ‘Glory to God in the highest, and on earth peace, good will toward men.’”
As I finish this writing, a hummingbird is sucking the nectar from a jasmine flower by the porch. I watch with fascination and pleasure. The harmonic song of praise goes on.
God says, “It is a pure heart I look for; that is the place in which I rest.” – Thomas a Kempis
•by Dawn King•During this festive to frantic time of the year, we are especially challenged to maintain an even keel of mental and emotional calmness. Current planetary alignments reflect the fact that this will continue to be particularly challenging right through the end of the year. Keeping the following affirmations and quotes at hand in memory, or as a physical cue, can help us survive gracefully.
Daily meditation is the key to stilling the mind.
To control the breath is to control the mind.
Affirmation: I take a deep breath and realize this moment is a fleeting scene in a cosmic play. I remember that I am a divine spark of God manifesting in this physical body. A detached enjoyment of life helps me maintain my spiritual awareness.
Affirmation:I relax and cast aside all mental burdens, allowing God to express through me perfect love, peace, and wisdom.
Sibylle Custer: This world we live in has been compared to a web. If you touch a spider web in one place, the whole web quivers. Our vibrations, our thoughts, what we do, all send a quiver through the web of this planet. May the vibrations that we each send out this moment, this day, be for the healing and comfort and upliftment of all.
Paramahansa Yogananda: God has given us one tremendous instrument of protection—more powerful than machine guns, electricity, poison gas, or any medic—the mind. It is the mind that must be strengthened. An important part of the adventure of life is to get hold of the mind and to keep that controlled mind constantly attuned to the Lord. This is the secret of a happy, successful existence. It comes by exercising mind power and by attuning the mind to God through meditation. Be in constant attunement with God. Talking with Arjuna, in the Bhagavad Gita God says: “The state of constant calmness (neutralization of restless thoughts) is attained by the continuous practice of meditation and by keeping the attention fixed at the point between the eyebrows. In this state of calmness, man witnesses the thoughts and emotions and their workings without being disturbed at all, reflecting in his consciousness only the unchangeable image of Spirit.
•by Patricia Paulsen•Norman Vincent Peale, a contemporary of Paramahansa Yogananda, was born in 1898. Living in New York, he reached out to inspire people through his ministry and writing. In 1952, his book The Power of Positive Thinking was reviewed by mental healthprofessionals who claimed his “radical” ideas were going to mislead people. He lost friends and got bad publicity, but his controversial book became a best seller that endures today. It was written with the sole objective of helping people achieve a happy, satisfying and worthwhile life.
Dr. Peale’s main point was that positive thinking is the foundation of happiness. His principles are used today in most self-help groups, life coaching, motivational speeches, and in spiritual practices. He wrote: Pray a great deal, and let your prayer take the form of thanksgiving. Cast out those old, dead, unhealthy thoughts; substitute for them new vital dynamic thoughts. You can depend upon it: an inflow of creative healthy thoughts will remake you and your life. Negative thoughts may vie for your attention, but the new and healthy thoughts will now be stronger and better fortified and therefore able to replace them.
How can we train our minds to think positively? Today science tells us:“While we appreciate positive experiences, we are much more finely attuned and give much greater weight to negative experiences like fear, threats, or even just bad news.” (Jeff Haden, “Psychology Today”)
Negative experiences are quickly imprinted in our longterm memory. However, positive experiences and thoughts require that we hold onto them for twelve seconds (or longer) in order to create a longterm memory. Neuropsychologist Rich Hanson says “The brain is like velcro to negative experiences and Teflon to positive ones.” That being the case, we have to consciously apply ourselves, focusing on the good to stay in a positive healthy frame of mind.
Try it! Catch the good moments, and hold onto them. When something positive comes your way, hold that thought for at least 12 seconds. Plant positive seeds in your memory and watch your life transform.
This is a life process; it’s going to take time to create a new habit of thinking more positively. Believe in yourself! Have faith and confidence in your abilities! Catch the moment before moving into gossip, snippy remarks that are not necessary or
kind. Forgive yourself and others. Start filling your mind with creative healthy thoughts. Replace the weeds of negative thoughts with positive thought seeds and enjoy the peace of mind this brings. Thoughts only stay alive by the energy you give them.
Meditation trains the mind to slip into a calm peace, the wellspring of positive creative thinking. Here we have the power to plant seeds in the living field of consciousness within and around us. What a gift!
