Today we honor the memory of Paramahansa Yogananda, and his mahasamadhi on March 7, 1952. Mahasamadhi is a final, intentional and conscious exit from the body.
by Fredd Dunham • Paramahansa Yogananda was an amazing being, a modern day saint, who was born into this life fully conscious of who he was before, and where he was going in this life. He expressed the frustration as an infant of not being able to communicate, with many languages running around in his head. His parents lived a spiritual lifestyle in harmony with each other on their spiritual path. He became a member of the Swami order and his name was changed from Mukunda to Yogananda, which means bliss through union. On March 7, 1952, for the final time he consciously left his body in an incorruptible state; over the next 30 days it did not decay. This made headlines in the L.A. Times.
Yogananda was an avid traveler as a youth. Throughout India he met and conversed with sages, saints and yogis of all persuasions. In 1920, he was sent by his teacher, Sri Yukteswar, and Babaji to America to teach Kriya yoga meditation in the west. He founded Self-Realization Fellowship upon arrival, and spent 15 years traveling around the U.S. speaking in the largest halls available to sold out crowds. People came to hear this amazing man speak so eloquently about his experiences with God, and how yogic teachings were the same as the teachings of Jesus.
In 1935, tired of traveling, Yogananda concentrated his energy on building S.R.F. as a legal religious organization in California. He attracted souls that were seriously interested in obtaining God realization themselves. In the 1950s, he developed the Los Angeles Lake Shrine Temple and Gardens. A beautiful 5-acre lake is surrounded by a walkway and lush gardens. When built, it was a landmark in L.A. It includes a world peace shrine holding ashes of Mahatma Gandhi, who had been a friend of Yogananda.
Yogananda personally instructed over 100,000 people in the method of Kriya yoga meditation. He was indefatigable in his effort to work for Spirit so that every soul could reach its ultimate goal of illumination while leading an active life. Yogananda touched thousands of people when he was alive, and ultimately millions of people through his book, Autobiography of a Yogi.
My life was first touched by Yogananda in the late sixties when I was living in a small trailer. Yogananda’s student, Sunburst founder Norman Paulsen, had previously started teaching Kriya yoga to interested young people in this very same trailer. I came across Autobiography of a Yogi and started reading. About halfway through the book, I decided I would try to meditate.
I sat down on the bed and closed my eyes, doing my best to meditate without any instructions. A gigantic vortex of light came down into the room and surrounded me, like a whirlwind. I felt the life-changing touch of Divine Spirit, and shortly thereafter met Norman and moved to Sunburst Community where he was continuing the work of Yogananda.
God is for everyone. We can know God through a personal, direct experience of the Creator; it’s for each and every one of us to make that connection and know our destiny. Oh mighty Spirit, all you elders and saints in the light, be thou with us now. Touch each one of us; inspire us onward that we might know you, Oh Christ Spirit come into us, fill us with your divine radiance, and lead us in this life, closer to you and all the angels. Amen
The Kriya Yoga meditation technique of pranayama, life-force control that transmutes breath into subtle lifetronic energy, brings positive realization that the composition of the body is pure cosmic energy. In the adept practice of Kriya, the body is oxygenated and its atoms etherealized until it becomes light as a feather.
Man has no idea how much power comes into the body when he has mastered the mystery of the breath. Kriya practice brings a regulated, continuous inflow of oxygen into the body, the atoms of which, by the process of pranayama, are transmuted into life force, reinforcing the subtle currents in the spine. In turn these currents awaken the astral cerebrospinal centers and spiritualize the entire body.
After years of successful practice, the body of the advanced Kriya Yogi becomes so spiritualized that in exalted states he can hardly feel it touch the ground. The suffusion of life force becomes so powerful that the whole body loses its delusive solidity and actually levitates. I can testify to that from my own experience. But the beginner should not expect to jump weightless tomorrow!
Modern man is accustomed to getting results quickly; his industry and technology manufactures products so rapidly that he thinks there should be a convenience package of concise spiritual progress as well. A presumption of instant spiritual achievement is perhaps more than a bit audacious considering the innumerable lifetimes already spent in making oneself an unspiritual being. Even a lifelong practice is little to be required. Nevertheless, the Kriya Yoga science and art of meditation are not drudgery, because gradual transforming results are felt from the very beginning.
by Jake Collier • We refer to life here as being part of the show. In this great show that goes on every microsecond of time, there are heroes and villains, there’s drama and action, and there’s sometimes seemingly insurmountable obstacles. When we go to a movie, we always find ourselves rooting for the hero to overcome the obstacles, to defeat the villain, and to have a happy ending.
Our life here, our journey, is being witnessed not only by God, but by all those beings that have walked this path before us, who were able to defeat the villain, overcome the obstacles, and attain eternal life. These spirits exist; they are around us all the time. Sometimes they appear to us; sometimes they are called angels. They are all rooting for us, that we too can stay the course and never give up in our quest to realize our oneness with our Creator. They are here to help and encourage us; and if we call upon them, they will come.
Truth must be experienced, must be understood on a cellular level, and we can do this by calming the mind, stilling the body, and going into a deep meditation every morning and every evening. This process will help us all evolve and overcome any obstacles that are in our way. It will give us the strength and courage to greet each day with a smile. It will also help us treat others like we would like to be treated, to be kind and love others like we would wish to be loved.
O heavenly Father, thank you for being with us this day and every day. Instill in us a deep commitment to seek true understanding, to love one another and to dedicate our lives to finding you, gazing upon your face and hearing your voice. Amen.
by Patty Paulsen • We’re each existing in our little spot on a tiny part of planet Earth, and all around us is space. As far as the mind can envision—even to the farthest of galaxies and the deepest of seas—Divine Consciousness is there. It’s everywhere, in every space, in every atom, and inside of us too. The kingdom of God is within us.
It’s easy to think of love in our own life, in our little circle of friends and loved ones. We learn a lot in those relationships, in that sharing, in the sacrifices and compromises we make for love. If we take a moment, we can realize how expansive love really is, this amazing, immense ocean of life, of love, of God. We can tap into cultivating divine love. We are very much a part of this ocean of love. We swim in it, yet sometimes feel separate from it,
There have been many saints and teachers, enlightened ones who have realized this love. Either in the body or out of the body, they still live in this ocean of love. They’re awake and ready to hear our call and our prayers, for they live in divine Love and in the joy and bliss of Spirit. To know that they are alive as we call them in, to join us in our meditations and be present with us on our journey is a real blessing.
This brings me to the teachings of Jesus. His whole message came from divine love and his great commandments to love God with all your heart, all your soul, mind, and strength. And, he said to love one another. He was aware of how powerful the heart is. Not just the physical heart that keeps us in this body, but the energy field and the astral center of the heart. The mind and the heart are very much connected.
I know for myself I had a blessed relationship, a marriage for many years. In our relationship, we always knew God was in the midst of us. There were three in our relationship at all times, as one. When my husband had to leave the physical plane, his love didn’t leave. It is as present this moment as it was then. Love is what gives us the joy of waking up every morning. If there was no love, what would we want to live for?
Yogananda speaks of cultivating divine love saying, “The world as a whole has forgotten the real meaning of the word love. You have to taste the fruit to know its flavor. So it is with love. All of you have tasted love in some form in your hearts. Therefore, you know a little about what it is. But have you understood how to develop love? How to purify and expand it into divine love? A spark of this divine love exists in most hearts in the beginning of life, but is usually lost because one does not know how to cultivate it. The satisfaction of love is not in the feeling itself, but in the joy that feeling brings.”
Consciously invoke the Divine in the temple of silence, and in deeper mediation find Him in the temple of bliss. The kingdom of God is just behind the darkness of closed eyes, and the first gate that opens to it is inner peace. Peace and joy are the voices of God that have long been ignored and forgotten in the din of human passions. Through meditation, we still our restlessness, focusing our attention at that point between the eyebrows. Thoughts, like clouds, begin to dissipate without distracting us anymore, and we remain focused on this presence of peace. It’s in this daily practice that we begin to cultivate divine love.
by Barbara McCaughey • I once saw someone demonstrate two types of surrender in body language. The first type had shoulders and head drooping forward, arms limp in the lap. The second type had arms, face, and palms up toward the sky. I thought, “The heart must open, and the arms create a funnel for spirit to enter.” When that happens, we’re guided and more comfortable living in the moment.
Think of surrender as a way of allowing space in your consciousness for the Divine to enter. You can gain a glimpse of what you truly are when you reflect your divine nature.
Letting go of the ego is an act of continuous courage. The self-conscious ego thinks it’s separate from its Creator, and from the creation. Ego wants to amass things, thoughts, and knowledge…and protect it all. Although the self-conscious ego experiences the ups and the downs of life’s drama, it’s afraid to let go. It’s not really sure what will happen when it surrenders to divine guidance.
But when we have the desire to start letting go, then we’re led to a way that helps us. For many of us, that way has been Kriya meditation, which allows us to live our lives more consciously. Norman Paulsen, founder of Sunburst, lived a life that was a beautiful demonstration of surrender. Life, Love, God, his autobiography describes Norm’s spiritual journey in detail. From the time he was a child, he desired to meet God, and this was strengthened when he met his teacher Paramahansa Yogananda, who taught him Kriya Yoga. Later, Divine Mother revealed herself to Norm’s consciousness. He said that then his physical mind, self-conscious ego, and personality had to stand aside. It was his own pure Self that spoke directly to Divine Mother. As she promised, seven days later she returned and presented him to Divine Father.
Norm said he felt no fear. He was able to look within and see that he had no other desires. “There’s nothing else in this world that I want, only you. Only you, Lord!” It was the continuous practice of surrender that led him to that day.
Many years ago I was sitting in meditation; it was a very difficult time in my life. I was lamenting to Spirit, “I’ve got this challenge, and that challenge; what am I going to do?” The thoughts felt like a moving freight train. All of a sudden, it’s like the brakes were engaged. My mind was flooded with thoughts from Spirit, showing me all the blessings in my life—blessings I was ignoring.
I was left feeling, “With all that I’ve been given, how could I not fulfill my mission to be loving, and to keep surrendering to the Divine?” Almighty Spirit, Help me to be very present with You in this moment, that I might see a glimpse of who I truly am. Amen.
by Letha Kiddie•January brings us into a time of reflection and projection each year. Looking back over past months, we notice some of the patterns that emerged of both happiness and suffering. Now it’s time to take note of where we wish to direct our future energies.
We ask ourselves, have we found peace in ourselves and brought peace to others? Have we had kindness for all? Do we carry the deep integrated wholeness of our body/soul connection? And how do we know what our souls’ intentions for this lifetime are?
The main purpose for learning how to meditate in silence, to sit without struggle, to close ones’ eyes without falling asleep, to open and to discover the light of the Pure Self, is all about connecting with our souls’ purpose and simply becoming the most spacious version of ourselves possible.
The cycles of life are continuously working to create, maintain, and transform us. It is not hard to look and notice the advancements in technology, but it is harder to notice the subtler advancements of our own levels of awareness.
This year let us commit to exploring some of these unseen vistas inside of us. Let us commit to learning how to sit in meditation with an open heart and an open mind… empty, yet full.
As we take a deep in-breath and exhale slowly, we begin to let go of the past year, its struggles and triumphs, its victories and its pain. We give way for the New to dawn brightly in our consciousness. Each season gives way to the next bringing us understanding and peace.
Join me in this adventure of inner-discovery, a quest for a full and balanced life. Let us be inspired by the light that illuminates from within. Blessings and Namaste.
