by Patty Paulsen, Sunburst Spiritual Director
Dear Friends, As a new year and a new decade dawns, may we greet it with gratitude and the awareness that we have a dynamic power residing within our minds to create ever-new inspiration and joy even in the midst of challenges. Let us be a steady beacon of light for this changing world and carry a message of hope, peace, and love in our hearts.
In Sunburst’s 50th year as an intentional spiritual community, we know all too well how challenging it is to weather the storms of change, loss, and disillusionment—code words for transformation. Just as the proverbial phoenix rises from the ashes, so does human and spiritual growth often arise from hardship. Since the human spirit is one which we all share, we are keenly affected not only by our own suffering, but also by the suffering of others around the globe, including from the effects of rapidly changing weather and earthly conditions.
There is now a growing movement amongst all generations to belong to something bigger than themselves and desire to become better stewards of the Earth, her inhabitants and resources, and we support it wholeheartedly. Since Sunburst’s inception we have always balanced Spirit and Nature by creating gardens to inspire beauty and peacefulness, by encouraging hiking in her wilderness, and by producing fresh organically-grown food. Nature’s gardens bring people together in a way that complements our spiritual quest. It is yin and yang, the inner and the outer demonstration of spirit and form.
Paramahansa Yogananda chanted: “Spirit and Nature, dancing together. Victory to Spirit and victory to Nature!” symbolizing the inseparability of Spirit and its creative power, Nature.
Brother Norman Paulsen wrote: “Nature, the Mother of all life-forms, in her infinite variety, is the supreme teacher. Study her, for she springs forth from the imagination of our Creator.”
One of the newest undertakings at Sunburst Sanctuary has been to rekindle and embrace principles of permaculture. It is our intention to share these principles with others by continuing to offer permaculture design courses, along with our other events and retreats, throughout the new year; these nurture our connection with both Spirit and Nature.
In line with our Kriya tradition, we will continue to offer initiation retreats in techniques of meditation along with offering a yoga teacher-training course, and silent retreats. We hope you will find the inspiration to engage in these nurturing and well-planned retreats, events and gatherings.
With the affirming power of intention let’s envision our working together to continue to create a heaven on earth as we welcome 2020 with willing hearts, open minds, and an eager soul ready to help.
by Ischa Beharry
In the silence of my soul, words, sounds, scents, impressions, thoughts and feelings seemed greatly amplified, yet with a gentleness and sweetness almost indescribable. And as I walked slowly and mindfully through the Sanctuary gardens with friends old and new, joy swept over my being in such gentle waves that my only reaction was exactly what our teacher, Sharon Ray, hoped it would be – a taste of what the Silent Retreat should evoke: A journey into the Path of SMILES and a deeper connection to Divine Spirit through silence and mindfulness.
A dedicated practitioner of the teachings of Thich Nhat Hahn, Sharon has embodied the concept of mindfulness in her daily life and needs not verbally extol its incredible effects on her quality of life, spiritual awareness or demeanor—it expresses itself naturally and gracefully in the truths and virtues that are her life’s guideposts, and in her very demeanor, speech and interaction with others.
Thich Nhat Hahn invites us to train ourselves to walk with reverence. Wherever we walk, whether it’s at the railway station or supermarket, we are walking on the Earth and, therefore, upon a holy ground. To walk with reverence everywhere is to find nourishment and solidity with each step. Each mindful step brings us back to the here and now, reminding us that we are alive on this beautiful planet. It propels us into present moment awareness. Ultimately, all of us are looking for our solid ground, our true home. The Earth, and the Present, is our true home. We can’t be grounded in our body if our mind is elsewhere.
Following the Path of SMILES, we are guided by the meaning of this wonderful acronym:
S is for Smile – uplifting my vibration
M is for Mantra – expressing my heart’s desire
I is for Inhale and exhale – aware of my breath
L is for Letting go – of my name and game
E is for Ears listening, Eyes watching – I come to my senses
S is for Sensing – the Presence of the Divine in and around me
Experience being the greatest teacher, I have to humbly agree that for the two days I practiced mindful walking and the Path of SMILES, the beauty and wonder of the Earth and its creatures around me was greatly amplified. Being in the moment was joy unbounded! There was no room in my mind for anything worrisome; my mind was totally absorbed in the moment, whether I was mindfully eating, looking at the beautiful pond and gardens, walking the labyrinth, listening to the birds, or perusing the roadways looking for tiny pieces of quartz crystals amidst the gravel.
As the Master Hahn himself says:
No one has lived in the past or the future, only the now. The present moment is filled with joy and happiness. If you are attentive, you will see it. While you are walking, smile and be in the here and now, and you will transform that place into paradise.
Yes! I do enjoy the beautiful sanctuary where I happen to live; however, during every Silent Retreat its beauty, peace, tranquility, and divine resonance is, for me, amplified a hundred-fold! Ah, the power of many together!
Thank you, Sharon Ray, for bringing this priceless gift to Sunburst as a prelude to an approaching beautiful spring when the subsiding rains and entrancing green hillsides beckon us into mindful walking. And thank you, Thich Nhat Hanh, for reminding us that the very ground we stand on anywhere and everywhere is still Sacred Earth, and has the power to connect and ground us if we are mindful and receptive!
By Ischa Beharry
Sometimes, it just seems like the years and months quickly vanish into oblivion, some being a memory sweet, and others predictably similar or uneventful. This past year, however, seemed different. Despite all that’s been happening around the world, in our own country, and in our personal lives, there are certain things that do not change; for example, the fact that spring always follows winter.
As I think about 2018, the latter part of the year captures my focus. August through December were exceptional at Sunburst Sanctuary: A star-studded cosmic stage on a clear, warm August night found many of us excitedly transfixed on the Heavens, eagerly engaged in a concerted effort not to miss a single shooting star as we camped upon The Wheel of Life Hill. The Perseid Meteor Shower was the night’s highlight, and we were it’s dedicated, entranced audience, ready to explore in our individual imaginings what the evening’s earlier presentation had entailed—a fun, interactive lecture by Sunburst’s own Moksha Badarayan on “Living in Space.”
The euphoria of an incredible evening presentation and observation of the Heavens through powerful telescopes paved the way for even more excitement as we counted upward of 100 beautiful shooting stars between 11:30 P.M.and early dawn! Our star party was indeed a hit!
Mid-September found a group of us enjoying an afternoon of delicacies at the Sunburst Lodge, hosted by Michelle Schaeffer who shared her secret recipes and hidden talent for turning any vegetable or fruit into a dehydrated delight! We excitedly tried our own hands at learning that fascinating process, never mind treating our tummies to a buffet of treats! Emily Wirtz also shared her hidden talent for canning, further whetting our appetites with several culinary creations. But wait, no fun afternoon would’ve been complete without a sumptuous potluck dinner—and that it was!!!
As the cycles of the seasons usher us into their own unique rhythms, so did the end of September find us engaged in a special journey of connection to our soul and the earth through the eyes of a horse! Every participant in the Equine-Guided experience, led by Natalie Riggs, spent an entire day spellbound by the deep and emotionally moving connections they made with the Sunburst horses, and the horses’ abilities to not only help us open our heart centers, but to connect to our souls, the earth, and Spirit, with many participants experiencing amazing emotional and spiritual breakthroughs!
October brought its own special gifts—a Kriya II Meditation Retreat in which one learned the technique of activating the healing power of our chakras. Meditation, periods of silence, and interiorizing of the senses were highlights, paving the way for an even deeper journey within at the Fall Silent Retreat led by Sharon Ray. What an incredible journey of Self-discovery it was! Yoga, guided walking and sitting meditations, visual presentations and enlightening talks by Sharon provided a fitting end to an amazing month of journeying within.
November found us exploring our body’s own sacred geometry at the Celebrate Life Retreat. Craig Hanson led this fascinating workshop of understanding our bodies with the objective of understanding creation. A captive audience expressed its delight at discovering the Divine thumbprint—the sacred geometry that is inherent in every aspect of our bodies, nature, and the cosmos! Our minds and senses fully satisfied, the evening would culminate with Dances of Universal Peace. Two hours of delightful world spiritual dance and song would prove to be the perfect ending to an amazing day!
The journey within that started with the Equine-Guided event in September was reaching a high crescendo as Sunburst celebrated the return of the light at our winter solstice meditation and labyrinth walk. An afternoon of hourly silent meditations proved the perfect prelude to dinner with friends, followed by a warming fire and labyrinth walk with lumineria under the stars. What magic ensued as the beautiful full Moon shed her glorious light beams over the meadow and labyrinth as we gathered around the bonfire enjoying the heightened cosmic energies of a most sacred day.
As I revel in the energy of a New Year and what it might bring, my heart is already uplifted by the blessings of the New Year’s Kriya Yoga Meditation Retreat held on the first week in January. One of the most powerful ones ever, I cannot but marvel at how the incredible energies of the previous six months were in sync with the very rhythm of the seasons they represented. And at how we started our journey inwardly in September just as Nature started her own journey of rest and rejuvenation, in preparation of a vibrant spring that’s sure to follow.
By Norman Paulsen
Almighty Spirit, Jesus, Moses, Mohammed, Krishna, Buddha,
all ye teachers divine, illumined beings residing in the body of Christ,
meditate with us. Enter into us and reveal your presence
in the Light of God, through our consciousness today.
The man Jesus, through his sacrifice and his great love, became one with the body of Christ, that great spherical orb of brilliance that is God’s first creation. Years ago when we first began Sunburst, I awoke in a vision one night as the wind blew fiercely through the trees. A gigantic wooden cross was before me. On the cross was the body of a man crucified, his head down on his chest.
The spirits riding the gale began tearing his hands and feet loose from the spikes which held them. Suddenly, he fell upon the ground. The spirits of the wind fell silent. I jumped forward, trying to assist him. He began to push himself erect; his penetrating eyes were open and looking right through me, projecting a message of eternal love. I shall forever see those eyes! They are emblazoned in my heart. With my arms open wide, I thought to embrace him. But as he moved toward me, he disappeared within me! I heard his voice speak: You now have the authority to teach in my name those things that were not taught to the multitudes, but taught in secret.
As the years have passed, I have begun to understand the power and meaning of this incredible encounter as Jesus speaks to me from within. He wanted me to understand the story of salvation, the divine cosmology that exists within each one of us. All the realms in creation, and the brilliance of the body of Christ, await each one of us. He wants us to understand where we came from, what we are to do while we are here, and where we are going when we leave.
Jesus said, Enter thy closet when you pray. Yes, find a quiet place to meditate, pray and talk to God. Remember and know that all souls who have received Christ consciousness exist in that Light. They will administer to us this very moment, if we but ask. Practice meditation and imitate their lives. Our egos may put up a great fight, demanding that our will be done. We need to receive the Light of God, and the presence of the angels, and whomever that illumined being is that we wish to follow.
This life is so very short. We need to meet God face to face now, if God will permit. Make every moment count. Practice virtue and humility. As Jesus said, Not my will, but thy will be done through me. Let us surrender our will to God that we may receive the wisdom and power of God’s creative will.
by Ischa Beharry
Looking at the stunning fall colors unfolding on its branches, I was drawn, after the Hong Sau Meditation during our recent Silent Retreat, to connect with a particular tree outside the Sunburst Temple.
Holding a beautiful leaf in my hand, the delicate Divine artistry so intricately displayed on this leaf was outstanding! Arrayed upon its borders was a slight tinge of the most remarkable reddish hue. “How do you feel about losing your lovely foliage, which will leave you so unclothed in the midst of the oncoming winter rains and the inevitable cold, I curiously inquired of the tree?
Into my consciousness flowed the following reply, filled with utmost love and compassion:
“I simply go with the natural order of things. Fall is a time when Nature withdraws inwardly, conserving its energy for the harsh winter conditions that always follow. We trees do not resist the Divine Order of things —we simply allow its unfolding through us. We simply are— one hundred percent a tree, just as we’ve been created to be. And, yes, we are conscious beings even as you are; however, we do not resist our ‘beingness.”’
Upon reflection, and at that very moment, my own inner voice intervened:
“Model this wise tree. Resist not or complain about life, the weather, the seasons…. Embrace it all fully and you, too, will continue to feel the unbroken inner peace that you’ve been so blessed to enjoy.
Amazing Nature, you are indeed Spirit’s playground – a repository of the greatest wisdom, beauty, joy, strength and courage, yet humble beyond compare! O how I adore you!
by Ischa Beharry
There they stood, majestic, commanding, glorifying the entire hillside with their immense beauty, three magnificent horses, while a beautiful lone poppy bloomed in full majesty on the Wheel of Life trail silently proclaiming to all, “Welcome!”
It was a late February morning as Sharon Ray led our silent procession to the Wheel of Life, an exercise in Mindful Walking Meditation, styled after the precepts of Thich Nhat Hanh. A cosmic blessing indeed to watch the pretty lone poppy as if proudly declaring, “Here I am – alone, yes, but here to offer joy and bring a smile to the faces of all who enter upon this sacred trail.” And smile we did!
As we stood on the hilltop in reverence of Divine Mother’s Nature, Sharon reminded us of the necessity to slow down, to observe, to feel nature and “listen.” And that we did for on our way down the hill on our way to the sanctuary temple, there stood the three gorgeous horses, looking directly at us and as I “listened” their voices in unison conveyed the message to me, “We bring blessings of the Divine Father to you.”
Weeks later, a large group of us made another procession to the Wheel of Life Seed Ceremony led by Sean Fennell. And what were we sowing? Poppy seeds! Could it be a Divine call from that lone poppy that she needed friends? Could it be Divine Mother’s blessing that she recognized just how much we appreciated her lone poppy child and wanted us to create a glorious poppy community? Whatever it was, it was all wonderful, for as retreat participants made their sacred seed offering at the Wheel of Life – sowing symbolically the seeds for the future flowering of their innermost hopes and desires – we knew with conviction that Spirit had heard our prayers and proclamations.
Having explained the Wheel of Life and its significance spiritually as our inner journey, and physically as our outer journey in the world itself, Sean talked about the spiraling nature of our inner journey and showed amazing physical examples of spirals in nature, some of which (a conch shell and pine cone) powerfully captured the message that all life forms, including us humans as well as the orbiting planets and galaxies themselves, are always moving and expressing their spiraling nature.
Once again, the same three horses stood majestically in the exact location they had for the Mindful Walking event weeks earlier, as we proceeded down the hill toward our lodge area. Inwardly, I felt that Divine Spirit and the Ancient Elders of this sacred Chumash land were showering countless blessings upon us and our sincere efforts through these events to bring back Heaven on Earth, right here, right now.
Nourishing rainfall did not deter the afternoon’s planned outdoor events, for in its place an incredible Permaculture movie was shown that created an atmosphere of great anticipation and excitement as participants later eagerly planted trays of vegetable seedlings. These were to be taken home for infusing their own gardens under the guidance of Sean Fennell.
Little Eli, Sunburst’s most adored resident, was, of course, the most eager of all as he dug into the compost, playing with it, wanting to plant also but too young to do so. So thrilled was Carmen, one of the participants who had brought about twenty friends to the event, that she hugged Sean and said to him, “Thank you so much. This is the best birthday I’ve ever had!”
And as Sean humbly put it, “This is our gift to you for gifting us so greatly with your eagerness to learn, your loving presence, and the joyfulness that you and your friends all brought to us at Sunburst.”
Two months filled with many treasured memories of wonderful people, incredible energy, and great learning, blessed by three stately horses and that glorious lone poppy!
