by Norman Paulsen, Sunburst Founder • Your true Self exists beyond the images of creation, in the pure consciousness of your Spirit Mother and Father. To experience who you really are, the false ego-self has to abdicate the throne; then divine consciousness will reign supreme. You, as a living spirit, will rule the forces of the ego. How is this possible?
Through cultivating devotion, through practicing selfless service in whatever way you are guided, and by using the key of Kriya meditation, circulating the breath through your body, you can gain mastery of your own life force. It becomes your magic carpet. By learning to unite the life force in your physical body with the divine cosmic forces, you become one with the sea of life that fills all infinity. Your life force travels in spirit form into the arms of a living Mother-Father Creator. You are translated wherever you desire to go, or wherever God desires to put you. You become a true caretaker of the garden universe.
As you circulate the breath of life and gain mastery, you will gain more life force. Christ promised: I come to bring you life, and bring it more abundantly. You will find that you can use this life force to accomplish whatever task you have before you, be it physical, mental or spiritual. You will be able to help your brothers and sisters, to heal them, to console them. This life is your love. You can put it all in your heart and experience ecstasy.
You, the infinite soul, the awakened son or daughter of God, will have all the forces of the creation behind you. As long as you use this force for good, you will be happy. If you use this life for selfish purposes, it will bring unhappiness, for this destroys the garden of creation. Practice your meditation diligently, and your heart will overflow with love. Perfect peace, and contentment will come.
Circulate the force of life twice a day, in the morning before sunrise, and in the evening after sunset. Practice with all the power of your concentration. The ego mind, your soul’s enemy, is not going to want to do it; but if the soul, your true Self, demands its life away from the ego, then ego has to abdicate.
The restless mind which has been going to and fro on the earth, searching for something new to do, will be conquered and made a servant. The soul, working through the mind, now controls the body and gains mastery over the forces of the air, the earth, the fires, and the waters. You learn how to communicate with and care for all life-forms. You realize that a life of virtue, of giving, brings the greatest joy beyond description. You become free. This is your destiny!
Paramahansa Yogananda: Through use of the Kriya [meditation] key, persons who cannot bring themselves to believe in the divinity of any man will behold at last the full divinity of their own selves.
Light on Sunburst Sanctuary – Yoga Retreat of June 12
By Letha Kiddie • There couldn’t have been a more beautiful day for the Sunburst Yoga Retreat, led by Nicole Hoperich (shown above).
A comfortably spaced group gathered in front of the Sunburst Lodge under the blue sky and warm summer sun for a welcoming and introduction. The participants were invited to choose a word that was important to them during the pandemic and made it a focal point of their labyrinth walk, which took place next. The Labyrinth design, which was a gift from Hopi Chief White Bear to Sunburst, is a perfect place to focus on an intention and enjoy a walking meditation.
After the walk, Nicole led the group in a wonderful yoga class, perfect for all levels. Breath-work, heart-opening exercises, and yoga poses, warmed our bodies and our hearts. The class ended with a silent meditation and the gift of a gemstone heart. A picnic lunch in the shade of the Cottonwood trees allowed time for visiting and enjoying the beauty of the Sanctuary, serenaded by birdsong.
The Yoga retreat ended with a gratitude circle, full of gratitude for Nicole’s wonderful class, gratitude for everyone who participated, gratitude for the peace and beauty of the sanctuary, and gratitude for the hopeful future of more Sunburst gatherings.
by Sibylle Custer • When we sit together to sing to God and to meditate at Sunburst Sanctuary, something very special is going on. We disengage ourselves from the world we live in. Our daily jobs fall behind us; our relationships fall away—they are not that important now. The skills that we have learned or that we were born with are not important, they are not with us right now. Our personality falls away, too. If we are assertive or gentle, have a short fuse or can endure a lot, it doesn’t matter at all. What is left of us, when we let go of this ego? Who are we, if none of that counts?
If we put our fingers on the pulse of our wrist, we feel something moving in there. It is life energy inside of us, life that we have not created, life that we receive. This doesn’t come from anything that we are doing. While we are living our daily lives, we are sustained by divine energy every day, and in this very moment. We are created beings. We would not exist if it was withdrawn. None of us!
Meditation is making the effort to get in contact with our Creator, to reach out to the energy that feeds us, that is our true being. There is a way to see God right now, right here, and we have the chance to make that contact. We are thankful, created beings that want to get in touch with our Creator. We are thankful we know how to do it. It doesn’t matter how much we have meditated before. It doesn’t matter if we are new at trying to do it or we have practiced a long time. Here and now is our unique effort, our unique chance.
Dearest Spirit, help us to be still.
Give us ears to hear you now.
Give us eyes to perceive you.
Give us abundant love that we let flow back to you.
Amen
by Valerie Joy King • My husband Jonathan and I were getting ready to leave Flagstaff for the ten hour drive home. We had been visiting for a week, helping to get our natural foods store on track after its move to a new, larger location. I had really enjoyed our stay. I have always loved Flagstaff!
It is nestled against the foot of the San Francisco peaks, Arizona’s tallest mountains. The whole town is covered with ponderosa pine forests. The sky is crystal clear blue because of the high elevation. The Hopi people state that the Kachinas, guardian spirits and teachers of humankind, make their home in the sacred San Francisco mountains.
While we visited, every day would start out sunny and clear, then storm clouds would roll in amidst thunder and lightning, pour down buckets of rain, and then the sun would return again. I loved the exciting weather!
This particular morning I was sad to be leaving because during our visit I had been working at our store every day, and hadn’t a chance to walk in the pine forests and greet my friends, the trees and rocks, and wild animals. This is one of my favorite things to do.
I sat down on a curb beside our car and looked out across the valley to a rolling foothill adorned with pines. Suddenly I felt the soft yet powerful embrace of Divine Spirit spinning all around me, expanding outward, stretching to encompass my gaze. The hill now also became embraced by the spinning cocoon. I could feel all the trees, the rich, red earth, and the lichen-covered boulders, all living within me. How joyous was our communion! “Hello, dear trees,” I whispered. “Thank you for your life in I Am That I Am.”
I noticed that everything I looked at seemed to be composed of tiny, shimmering orbs of divine life and consciousness. Even things I ordinarily consider ugly, like exhaust from a tractor, now was filled with the secret Presence.
As I breathed in and out, I felt the dancing, shimmering lights enter in and out of my body. I felt completely clean and renewed, as a favorite poem rang through my consciousness: In Joy I live. In Joy I breathe. In sacred Joy I melt. Thank you, Creator Spirit, I Am That I Am.
by Norman Paulsen, Sunburst Founder • God never told me anything about religions. God never said to me that there are Christians, Jews, Buddhists, Muslims, or Hindus. God never uttered a word to me regarding mankind’s religions, and I can understand why.
Religion is what man has produced, and the Light that all religions seek is what God has produced. Ultimately all religions, all spiritual practices, have but one goal: to meet this living Light, our Divine Mother and Father, face to face.
How can any one of us be satisfied without knowing God? I couldn’t. As a young man, I cried and prayed and worked in every way I could, that God might look upon me and let me know he was there and that he loved me. There isn’t any one of us that can accept anything short of personal realization in every fiber of our being, knowing that God is alive and is the creator of our bodies, minds and spirits. The truth behind all great religions is knowledge of the Divine Creator of all.
In all the religions I have studied, I found that those brothers and sisters who have experienced God described an ineffable, infinitely loving Light. They were engulfed in the brilliance of a divine inner Sun. They knew in a matter of seconds more than they had gathered in all the years of their lives—in one effulgence. They have been persecuted, nailed to the cross, condemned and done away with by the ignorant and those who do not understand.
Let us pray for the protection of those brothers and sisters, wherever they are, who have had the good fortune to meet God face to face within themselves and who try to describe that Being in their different ways. I pray that they be given protection for their uniqueness, that they might be able to bring through to their brothers and sisters what they have seen, known and felt.
Let us not condemn each other. Let us encourage each other towards God’s inner Sun. Let us pray that God blesses us all, each and every one. No matter who you are, what you have done or where you come from, each and every one can experience full divine illumination. If that vision of Light calls, may you find your way. In the end, there is no doctrine, no belief other than this Light of God. This has been my only desire: to bear witness that God is alive and can be seen, can be known right within you.
Think upon your freedom in God’s Light. Like the wind in the trees,
Like the light from the sun,
Can you catch it? Can you hold it?
God is life, sweet love within each and every one, throbbing in our hearts.
