by Norman Paulsen, Sunburst Founder  •  Your true Self exists beyond the images of creation, in the pure consciousness of your Spirit Mother and Father. To experience who you really are, the false ego-self has to abdicate the throne; then divine consciousness will reign supreme. You, as a living spirit, will rule the forces of the ego. How is this possible?

Through cultivating devotion, through practicing selfless service in whatever way you are guided, and by using the key of Kriya meditation, circulating the breath through your body, you can gain mastery of your own life force. It becomes your magic carpet. By learning to unite the life force in your physical body with the divine cosmic forces, you become one with the sea of life that fills all infinity. Your life force travels in spirit form into the arms of a living Mother-Father Creator. You are translated wherever you desire to go, or wherever God desires to put you. You become a true caretaker of the garden universe.

As you circulate the breath of life and gain mastery, you will gain more life force. Christ promised: I come to bring you life, and bring it more abundantly. You will find that you can use this life force to accomplish whatever task you have before you, be it physical, mental or spiritual. You will be able to help your brothers and sisters, to heal them, to console them. This life is your love. You can put it all in your heart and experience ecstasy.

You, the infinite soul, the awakened son or daughter of God, will have all the forces of the creation behind you. As long as you use this force for good, you will be happy. If you use this life for selfish purposes, it will bring unhappiness, for this destroys the garden of creation. Practice your meditation diligently, and your heart will overflow with love. Perfect peace, and contentment will come.

Circulate the force of life twice a day, in the morning before sunrise, and in the evening after sunset. Practice with all the power of your concentration. The ego mind, your soul’s enemy, is not going to want to do it; but if the soul, your true Self, demands its life away from the ego, then ego has to abdicate.

The restless mind which has been going to and fro on the earth, searching for something new to do, will be conquered and made a servant. The soul, working through the mind, now controls the body and gains mastery over the forces of the air, the earth, the fires, and the waters. You learn how to communicate with and care for all life-forms. You realize that a life of virtue, of giving, brings the greatest joy beyond description. You become free. This is your destiny!

Paramahansa Yogananda: Through use of the Kriya [meditation] key, persons who cannot bring themselves to believe in the divinity of any man will behold at last the full divinity of their own selves.

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