by Dawn King
In mid-February, the Native American Flute Circles of California’s south coast gathered at Sunburst Sanctuary for a potluck and jam session. Most often once a year Sunburst hosts this event, since Sunburst Lodge is the perfect meeting place. Participants usually come from San Luis Obispo, Santa Barbara, Los Angeles and Orange counties.
Everyone brought food to share at a noon sit-down, while catching up on life with old friends and new. The afternoon open mike found a variety of flutes played, and other instruments offered for accompaniment. Three flute-makers displayed their beautiful hand-crafted items in an adjoining room; but everyone had time to perform, switch instruments, and create impromptu duos, trios, etc., just for fun.
Before the event, some participants enjoyed taking a walk in nature, on the labyrinth or one of the gravel roads. It was a beautiful day between the blessed rains, and we all gave thanks. If you are interested in what else Sunburst might have to offer see
https://sunburst.org/upcoming/
By Craig Hanson
To renounce the ego is a little different than what we may think of as renunciation. The Upanishads say that letting go of ego is not a renunciation of life; it’s a renunciation of all those things that make us unhappy—anger, selfishness, and desires for things or people, desires for money, for relationships, or to be recognized.
What is ego? I think of it as being like a grain of sand in an oyster. The grain of sand is irritating. It causes development of layers and layers of belief systems and sense impressions around it, eventually becoming a sphere of what we identify with. The ego builds up this whole concept of what we think we are.
I find when I’m working during the day, if I’m not staying centered on the work at hand. I’m thinking about results—thinking, “I want to get this job finished, so I can go on to something else.” This is ego talking. Or, when I get done, if I keep looking back and thinking, “Oh, that’s a great job. I hope someone notices my beautiful work.” That’s the ego talking. 
The ego is a slippery little guy. It has all this inner dialogue. It can look at a person and all of a sudden form a judgement: “Well, that’s probably somebody I wouldn’t want to know.” Ego creates a whole culture of stereotypes that we’re familiar with. if we watch the news, we’re constantly confronted with it.
The ego has created what we see in movies, and in our daily lives. But, we can look at our lives and ask ourselves how we’ve really enjoyed life over the years. What experiences have we found most enjoyable? Looking back upon my life, I see the most joyful times are when I’m giving a present, or making a gift for somebody. I’m not thinking about how much I’m going to receive for this; I’m just giving it. I’m not thinking, “If they don’t like it, then I can always get it back and resell it on e-bay.” My ego has had those ideas, but I had to say to myself, “Let go of that thought, and bring it back to center.”
Each of us is exploring our inner world and learning to use our God-given abilities to bring heaven on this earth. Whatever talents or gifts we have, let us remember to give those gifts unselfishly, for the enjoyment of others and the inspiration that we might give to others. This is our true enjoyment.
By Ischa Beharry
The first evening approached with participant’s rapt anticipation. A sumptuous light dinner, a social circle and welcoming of guests was to follow, culminating in gentle, relaxation yoga. Sunburst’s beautiful lodge was exquisitely decorated for the holidays with soothing warmth radiating from its native stone fireplace. The stage was set; ending 2016 and 
ushering in 2017 would be the full script. The Light and Renewal Kriya Retreat was about to begin!
After Emily led us in warm introductions, Valerie shared some highlights from the history of Sunburst, starting starting with a little boy’s childhood visions, his years in Paramahansa Yogananda’s ashram at Mt. Washington (Self-Realization Fellowship headquarters, Los Angeles, CA). Years would pass before countless young souls sought Norman Paulsen, to learn about his experience of God, and how they might also know God. Yogananda’s request to Norm became reality in the birth of Sunburst. Valerie also introduced Sunburst’s eightfold path and twelve virtues.
Friday was a day of silence and deep contemplation, a class on Hong Sau technique, yoga, amazing meals and meditations. Saturday was a memorably soul-nourishing experience as everyone gathered for the Kriya Initiation ceremony at Sunburst’s temple. Fresh flowers, fruits, and soul-stirring song set an energetic framework for the sacred Kriya initiation.
One can attend dozens of these initiations, yet feel renewed each time at all levels of one’s being. The final highlight of the day was a sacred seed ceremony at the huge
lodge fireplace. Gone would be the karmic baggage of 2016, offered into the fire for transmutation! And into the ethers were sown the seeds of individual intentions for 2017—an experience of joy, peace and fulfillment.
But wait, the party part of the evening was about to begin! A sparkling apple cider bar provided drinks for toasting “Happy New Year!” Those who chose to stay past midnight were served Ischa’s secret
recipe chai. What fun it was to stand in a gratitude circle and usher in the New Year, and to send into the ethers planet-wide blessings. January first 2017 dawned to the offering of a light breakfast, Energization Exercises, and an inspiring Sunday service. Time to visit over a generous Sunburst brunch followed, ending a perfect weekend, a perfect retreat, a special treat!
By Dawn King
This is the holiday season and filled with thinking about gifts, what to give and what we might receive. But you might reflect on “What is the greatest gift you already have?”
You might be thankful for family, for home, for the long-needed sporadic, but drought-quenching rains we’re enjoying on the southwest coast.
But the greatest gift you have is You—your consciousness, your life. This is the Creator, God, IN and AS YOU.
There is a Sufi saying: “La ilaha ill-Allahu” meaning the Creator (“Allahu”) is everything. Literally it can be translated: “There is nothing other than You, only You are God.” Sh’ma Yisrael (“Hear, O Israel: the Lord our God, the LORD is one”) is a similar Jewish prayer.
If we contemplate this, that everything we know of IS the Creator, then we realize we are one with the Creator. We can then make the leap to realizing each of us is potentially the Christ child, the spiritual Christmas gift, the savior, or liberator, anticipated by the world’s great religions.
Sunburst’s founder, Norman Paulsen, liked to use the Christmas Tree as an analogy for a human being. My version is that the Star atop the tree represents your Pure Self. The rainbow of colors, as we have represented on our Lodge Christmas tree, represent your spinal chakras, with red (life force) at the bottom.
We can open the flower of our ourselves—develop and express our gifts, our talents and virtues—and live more fully. Let’s aim for realizing our oneness with the Creator every day of 2017.
by Dawn King
Indigenous peoples have always celebrated the winter solstice as a time of new beginnings. Each of us is then thought of as being a year older and hopefully wiser. It is a time for people to come together in observance of natural phenomenon, such as at Stonehenge, as well as for sharing food.
Sunburst observes this unofficial New Year with ongoing silent meditation, a dinner and observances at our standing stones and labyrinth or lighting of candles.
Winter solstice is the start of the winter season, a time of reflection, a season for nourishing the soul as well as the body. In northern latitudes we see the days grow longer after this solstice, although the earth is cooler until spring’s equinox arrives, three months later.
This year’s Winter solstice is particularly meaningful as we set our intentions for deeper soul connections. To help fulfill this resolve, we will participate in the year-end Kriya Meditation Retreat. Starting 2017 on a spiritual note can only be a blessing to ourselves and our world.
For more information on Sunburst’s Winter Solstice Meditation or Light and Renewal Kriya Retreat, click here.
